A very popular type very sought after for both women and men in recent years is the reducer massage. This massage is ideal for reducing sizes as it eliminates the localized fat that accumulates in certain areas of the body. Finally it gives as a result a more stylized and stylized silhouette.
If the massage is applied more intensely it can also fight cellulite and reduce its appearance completely. For their development they usually use steam, ice, mud of algae, clay or drainage oils.
The reducing massage in delhi is performed with more force and pressure in the areas that have accumulated more fat, this causes heat, helping to dissolve the fat tissue.
The movements that are made with this massage also increase the pace of circulation and accelerate local metabolism, reabsorb fats and increase the consumption of calories.
Aroma massage uses essential oils that are thought to have healing properties. These oils are concentrated essences taken from flowers, fruits, seeds, leaves and bark of some plants. There are about 400 essential oils, but only about 40 are usually used in aromatherapy. Therapists believe that aromatherapy can increase well-being, relieve stress and help you refresh your body. In aromatherapy, essential oils are mixed with base oils such as sweet almonds, apricot kernels, or grape seed oil. Relaxing aroma massage, for example, may be lavender or bergamot flavor, while muscle pain massage includes mint and eucalyptus. Before your first aromatherapy, the therapist will consult with you to learn more about the desired result. You may ask about the current state of your working life, personal life, physical health, and mental state to learn more about what you need.
Aroma Massage – Action
There are several theories that explain how aromatherapy works. The first is that you directly digest the oils through the skin into the circulatory system. Oils pass through your body and have an effect on a particular organ or function of the body.
Classical aromatherapy is an alternative therapeutic technique that combines the natural therapeutic properties of essential oils and the healing power of the massage. Aroma massage is done naked, but the therapist will leave the room so that you can take off in peace. Aroma body to body massage in delhi has not only powerful physical, emotional and mental effects but is also a great relaxing and restorative remedy. The benefits of aromatherapy affect a wide range of health conditions of the nervous, circulatory, lymphatic, immune and muscular systems. Aromatherapy is a pleasant method of mental cleansing, relaxation and relieving stress and headaches.
What can I expect during aromatherapy?
After consultation, one or more essential oils are selected according to your needs and mixed with massage oil.
The fine aroma of essential oils fills the air around you during the massage.
The Benefits Of Aroma Massage Of The Whole Body:
Relaxes, balances and harmonizes the body
Strengthens the whole body and maintains its own healing processes
Strengthens the immune system to fight infections.
First of all, it is important to say that during the nine months of gestation, if you can perform a massage, although it is contraindicated in women who have a threat of abortion, that is, blood loss, whether or not important.
During the third trimester is when some discomforts come from abdominal volume increases, we can see how to accentuate the physiological lumbar lordosis may appear a crisis of lumbago that will be treated like any common lumbago.
Also the sacroiliac joints are separated, which can lead to certain discomforts.
In both cases, massages will help alleviate the discomforts of pregnant women.
Another complication is due to the understanding of the iliac vein by the array; Therefore, there is a decrease in the venous circulation and several can easily appear; They will be treated like any other anti-liver treatment.
During acupressure massage, the initial relaxation, warm-up exercises, smoothing and kneading are followed by stimulation of acupressure points. Their purpose is to give the painful organs to more vital energy (spawn), to restore equilibrium tracing, thus treating the diseases. Interestingly, it is often the best way to handle very distant points by dealing with a painful body. Acupressure body to body massage in delhi is ideal for stress relief, locomotion and internal organ problems.
Blood and lymph circulation and activating vacuum body massage in delhi, which improves slag removal. As a supplement, ultrasound and interferon therapy can be used, which increases the absorption of the active substances, stimulates fat cleavage and strengthens weakened muscles.
The principle of reflex zone massage is that the organs and parts of the body that are connected to these points can be stimulated and stimulated positively through the acupressure points located above the base. Especially the pressure-sensitive points in the foot reveal an organ disorder. The reflex zone massage primarily provides the self-healing power of the body, but also has a relaxing and invigorating effect.
La Stone massage
The basis for this treatment is the approx. Tempered, smooth, polished stones heated to 50 ° C, 40 of which are placed at different energy centers of the body. In addition to the hot stones, some ice-cooled marble stacks are also placed on some of these points. The stimulation induced by the cold-hot stimulus works similarly to Kneipp treatment. La-Stone massage is a muscle relaxant, which is further intensified by intensive massaging. The actual massage, which is carried out with different stones, can only be started after careful preparation. The feeling of well-being is ensured by fragrant oils and gentle music covering the body.
Lymphatic massage is intended to remove water accumulated in the tissues due to lymphatic system disorders, to suppress swelling and to stimulate the immune system. During lymphatic massage in delhi, they smooth out the lymph nodes through smooth, pumping movements, accelerating the disappearance of the lousy lymph.
Shiatsu (pronounced: siacu) is a Japanese word, meaning fingerprint. For this massage type, fingerprinting is most commonly used, just like acupressure. The palms, the elbows, the knees and the soles are used to make stronger pressures. In addition, different types of stretching are important, just like yoga. We can say that Shiatsu uses the elements, exercises and knowledge of acupuncture, yoga, mana therapy and massage, and this has become one of the most effective massages of the 20th century. Holistic approaches, managing the whole person from toes to the head.
The classic Thai massage is used without oils. It is used to treat joint dysfunction; it consists predominantly of stretching exercises while the patient remains on the dress. Meditation treatment incorporates Chinese reflection elements.
With deep-acting vacuum massage (cupping), they loosen the stuffed tissues, then massage the muscles with massages, finally stretching and loosening them. Excellent for stress and sitting occupations due to neck, shoulder and back pain.
Known from ancient Egypt, the massage is still recognized as a treatment method by which mechanical and reflective effects are applied by smoothing, rubbing, crushing and hammering techniques.
In fact, the term “massage” derives from the ancient Greek word “masein” or “massev” which means smoothing, rubbing, crushing.
Indeed, one of the first historical monuments to report the application of the massage is Ebert’s papyrus from 5000 BC. In ancient Egypt the massage combines with a bath. In ancient times the massage was also known in China, India, Japan, Greece and Rome and others.
The ancient Hindu medical treatise Ayurveda describes the treatment of trauma with massage, roots, oils, minerals, and metals, and in Ancient Elaid the massage was used as a necessary remedy for the treatment and quenching of the fighters – that is why the beginning of the sport massage.
This technique serves to prevent the formation of cellulite and to break it down. Its purpose is to stimulate lymphatic drainage and improve blood circulation. The essence of the method consists in soft dry rubbing of the skin with a special brush made to not strain the skin.
Body massage is a simple way to help you completely eliminate fatigue in the body. Thanks to the physical effect on the whole body, it stimulates the muscles to recover quickly, improves blood circulation and helps dispel fatigue, tension after a long working day. In addition, full body massage also helps skin smooth, strong by the action and stimulate collagen regeneration.
A full body massage in delhi does not require any specific method, so you can easily choose the best massage method by following the instructions on the Bright Side website that has been prepared for you. Here is a simple and effective body massage at home.
First of all, choose a location for a full body massage: You should choose a comfortable place where soft lighting can lie on the bed, massage mat or even on the floor to make you feel. most comfortable. Then, choose a suitable temperature: do not overheat or be too cold. In fact, the body will reduce the temperature during massage. Therefore, it is better to perform a massage on a hard surface, focusing on the neck, shoulders and back.
1. Start gently massage
Start with gentle massage steps. You should move from shoulder to waist and back. You need to use different forces on the body, such as using strong force on the back, legs but use less force for areas such as arms, neck, abdomen … This is the first simple step in the way of body massage.
2. Use the palm of your hand
Use the palm whole in the process. Can begin to strengthen the move. This helps improve blood circulation to the body. Make sure that your hands are parallel and clawy in the muscles but upward to prevent wrinkles and sagging. Do this for 10-15 minutes.
3. Massage the body
Massage the body, starting from the back and then through areas like legs, arms and neck. Longer for shoulder and neck, these two areas are fatigued, especially for office workers, who sit for hours or are affected by a sedentary lifestyle. Just increase the massage time in this area, you can apply acupuncture techniques, gently pressing on the specific point. When you are in areas prone to pain such as biceps, abdomen, chest, you can use the thumb to perform.
Do not massage the spine in any case. When massaging in this area, move along the long muscle fibers.
5. Place your hands on your feet
Place your arm on the leg, the other hand holding the arm then pull upward, repeating this action 3 times. Areas such as arms or legs should use less force to avoid damaging the skin tissue. The pain on the body want to work harder by using fingers to cover the area and hold for about 10 seconds.
Using the thumb will give the best results, but do not push too hard because it will hurt more serious. Besides, do not skip the foot, because this massage is very suitable foot area.
6. Facial massage
The basic requirements for facial massage are: the muscles must work with maximum comfort; Massage in this area should be smooth, rhythmic, slow and painless; move in the direction of muscle fibers; When rubbing the skin, squeeze gently and press on the facial bones. Then, you can end the massage session with a tap or move back (from the bottom) with the tip of the finger. This will soothe the skin.
Finish the whole body massage in delhi process, you should re-circulate throughout the body again within 1 to 3 minutes to soothe the area to exercise more force. Body massage has been shown to provide many great benefits for the health: support for the treatment of bone diseases, muscles, slimming, stress relief and improving the skin condition of the body. Do not forget to apply these simple body massages everyday!
Our body organs and hormonal disorders and problems can be corrected at some points on our body. It’s almost like acupuncture. Effectiveness of the body parts can also be solved for the promotion of performance in the body organs.
Besides, you can also benefit from digestive tiredness and get good sleep. Now, take a look at the benefits of getting five minutes on the body at five points in the body …
The first point – on top of the petals!
By pressing this point in the middle of the magazine, pressing it smoothly. Can reduce excess appetite. Also, it helps to reduce tension. This can reduce the excess weight in the body. Massage this time twice a day for five minutes and encourage good health.
The second point – under the elbow
Massaging two or three times a day, mitigating pressure in this place helps to stimulate the body’s heat and promote the intestinal movement. It is noteworthy that most of the physical power is exchanged through this place.
The third point – under the knee!
This point is to promote health. It helps to regulate digestion. To find this point, this point will be placed under your little finger by hiding your left knee with the right hand. (The location of the image) At this point, you should have a massage of 10 minutes in two legs like a clock rotation for ten minutes. Doing this before sleep can get good sleep.
The fourth point – near kathin!
Your metabolism will be over if you have massaged your thumb using your thumb for three to three minutes. Thus, it is possible to lose weight.
Fifth Point – Under the Feet!
This point is about three centimeters from your navel. At this point, with your finger, it is also smooth, daily massage twice a day for two minutes, digestion becomes smooth and body weight will decrease.
Sixth Point – Ankle area!
Inside the ankle, this point is set in two inches above the ankle lobe. Massage at this point increases the spleen and the digestive system. Using the thumb is enough to massage a minute. If you do this massage every day you can get good benefit.
Seventh Point – Stomach Area!
It is usually located in the last rib cage above the stomach. Massage smoothly with five minutes of daily massage and increases the effectiveness.
At the Nice Deals we have a team of professionals with many years of experience. We offer exclusive, accurate and personalized services that we put at the disposal of all our clients who are interested in caring for their body, their health and their beauty to maintain Harmony and Well-being.
Why a massage?
The main causes of pain, reduced regeneration and tiredness are lack of movement, sedentary work, lack of rest and unilateral stress. Nowadays, this corresponds to a high workload, a long-term sitting at the computer or behind the wheel, insufficient organization of free time for active rest, and last but not least, a lack of mental hygiene, resulting in long-term stress that subsequently affects the entire immune system and the overall balance Organism.
Massage is a period of physical, mental and spiritual purification, relaxation away from all the stress and confusion of the outside world, even for a while.
helps to eliminate toxins;
promotes blood circulation;
eliminates muscle tension;
improves joint flexibility;
stimulates the activity of internal organs;
increase work capacity;
Experience the benefits of this massage!
The basic methods of body to body massage. Methods of rubbing – spiral reception of rubbing the pads of II-IV fingers of the right hand in the back area. The hand of the masseur performs movement, leaning on the wrist.
It is made by using massage oils such as wheat, sesame, rosemary, lemon, orange, rose, ylang ylang … which are nutritious, moisture depot, edema remover, fat burning accelerating properties by considering the skin structure of the person.
The applied massage lasts for 45 minutes and the relaxing body massage in delhi techniques such as rubbing, scrubbing, kneading, vibrating … are applied for the purpose of relaxation of the muscles, resting from the mental and spiritual, resting and enjoyment.
The purpose of this massage is to relax intramuscular muscles, reduce their fatigue and improve human performance. Also increase the flow of oxygen into the bloodstream and release the toxins in the muscles.
The benefits of a Swedish classical body massage in new delhi are diverse and depend on the variety of the individually chosen movements, the speed, intensity and intensity of their application. This is not only an effective prophylaxis for strengthening your entire body, but also a very useful procedure if you want to relax, help your body recover faster after physical or emotional fatigue.
The applied massage technique is suitable when the client experiences a nervous tension, a loss of working capacity, complains of sleep disorders, and the whole body imbalance. Massage is advisable after a great body massage deals in delhi of emotional or physical activity, difficult activity, persistence or a client just to restore and enhance your overall well-being.
Massage involves 5 basic movements that differ in their effects:
First of all, it is the slimming or first moves that a specialist introduces to the body of the client, which heals the nervous system and prepares the client for other touches.
Another applied movement – rubbing – heats the body tissues and prepares them for deeper movements. Removal is done on the fingers, palm base, forearms or elbows.
Nourishment is the pressure, recovery and release of the muscle groups in question. This method resembles physical exercises, because it forces your muscles to shrink. Such movements apply to the muscles that need to increase the tone of the knee. It relieves muscle pain, stiffness and flatulence. The central nervous system is stimulated.
Vibrations are also important in the case of fast movements of individual muscle groups, cuffs, elbows on the outside of the palm of your hand, fingertips or a semi-bent palm. These movements activate the blood flow.
Massage stroke involves passive movements, stretch marks of various muscle groups, which improve joint flexibility, muscle elasticity, looseness of the body and as it liberates your body from suppressing tension.
Each of these massage methods is important because your body is prepared for the next movement, and the auxiliary massage movements not only diversify the massage, but also help achieve a better result.
Swedish massage has a positive effect on all body systems: lymphatic system activates, blood circulation, accelerates the excretion of toxic substances from the body. Nourishing muscle regeneration (recovery), skin and subcutaneous (fat and muscle) tissues in the bloodstream. It also stimulates the work of internal organs.
This massage is carried out only with carefully selected measures, however, at the customer’s request, we can do it without special creams, oils.