In classical massage apply basic techniques – stroking, rubbing, squeezing, kneading, vibration, options for implementation, there are many. At massage, I try to make my options so that they were unique, and the sensations of the massaged person are unforgettable and pleasant. When performing the general classical body to body massage in delhi, my main goal is to relax the client as much as possible, and that the massage could be called “classic” personally from me. Apply the Russian system of massage, it differs from other systems (Swedish, Finnish, east) dominated kneading techniques, enabling the massage to pay great attention not only to joints but also muscular, nervous and vascular systems.
The general classical full body massage in delhi begins with the treatment of back (20 minutes), then hands (5 minutes for each), then feet (for 10 minutes). My legs are massaged from the thighs, then the legs and heels, the hands are also first the upper part, then the wrists. Such a sequence pursues the goal of first working out large muscle groups for better circulation of blood and lymph. Manipulation made bottom-up (eg starting thigh massage from the knee joint up working out buttocks, leg – from ankle up, working out the knee joint). At the end of the stomach and chest (5-7 minutes), the head (5 minutes). Total duration is 1 hour.
Other variants and specifics of massage sequences are described in the article relaxing massage
Massage is beneficial for the whole body, as processed whole body – from the top of the head to the toes, increases muscle tone and joint-ligaments, stimulates the formation of synovial fluid, improves blood circulation and lymph drainage, which promotes active supply Organs of nutrients, and more rapid release of the product from the product decay. With high blood pressure in a person, movements with back massage are basically all doing up and down so that pressure does not rise.
Back massage with general classical full body to body massage in delhi
Massaging the back, we are primarily beneficial to the spine, and each segment of the spine is responsible for certain internal organs massage is also an important area of the blades, the broadest and trapezoid muscles. The back is a body section where the client can determine the professional level of a masseuse, so it is very important to start a massage with a high concentration. Pour oil on hand and slowly, evenly stroking the back (pour some oil on her back and then ground, I think it is negative).
Stroking should be pleasant, calm and gentle, so that the massaged from the first seconds began to relax and fully trust our hands. I use 3-4 types of stroking.
The squeezing is accompanied by 4 variants, two of them being on the left side of the massaged, the other two – in front of the head. When you move your legs, the right arm is not detached from the body, so as not to lose contact and has already achieved the effect of relaxation. In my massage, this rule applies to all receptions, all transitions from one side to the other, to the upper or lower part of the body of the client. Hands break off only when applying oil to a new body. From a recent time, rubbing in the hot season, I do not do, I believe that more benefit from this reception in the cold season. This is my observation of the response of many clients.
My most favorite meal is dinner, I make 4-5 options. By doing them, I try to fantasize a bit, experiment, “write” my picture, listening to slow, relaxing music.
When kneading, it is important to massage the lumbar and sacral parts of the spine and trapezium well, do not press on the vertebra, and with the minimum force to treat the kidney area. After completing one option, I am doing slow stroking of the back for the variety and relaxation of the massaged, then proceed to the next option. The pace of the movements is average, the force of manipulation depends on the peculiarities of the physique and special characteristics of the person. Do not be ashamed to ask the client about the power of warm-up, often a tip is very important – you can get stronger there, weaker. It is also important to learn how to feel the client’s reaction to our strength of movement. It is very necessary for a massage therapist, then we can live massage in delhi, massage with a massage and create a miracle, so your massage is “classic”.