Massage Therapy – When Is It Necessary?

Today, massage therapy in delhi is becoming more popular. Studies show that in many western countries, every adult goes to massage at least once a year. People start to understand the benefits of massages that can replace some of the treatments that conventional medicine offers and prevent the development of certain diseases. In addition, doctors often recommend massaging for some patients as a primary or additional treatment.

Massage Therapy in Delhi
Massage Therapy in Delhi

Body massage in delhi is used to treat many diseases for thousands of years. Today, we can choose the most suitable medical massage of ours from 80 different techniques, using various massage movements, pressure forces and, sometimes, additional remedies (Massage, stones, and so on). Some species do not massage hands and fingers and toes, elbows or legs. Well, massage is a manipulation of the tissue with mechanical effects.

Swedish massage

This is the most famous and massive massage currently. It effectively reduces muscle tension and at the same time relaxes and gives strength. It is often used to accelerate recovery from injury.

Neuromuscular massage

Neuromuscular massage is a kind of manipulation of soft tissue that aims to eliminate the causes of chronic pain in the muscle tissue and the nervous system. The masseurs work to trigger points through which the muscle and nervous terminals are removed, which can cause many unpleasant symptoms.

Deep tissue massage

This type of massage is particularly well-suited to study the “problem points” of some diseases in the body. The therapist uses a slow, moderate stroke that affects the muscles, tendons and other tissues that are deep below the skin. Deep tissue massage is very effective for muscle trauma and chronic pain.

Sports massage

This massage includes some areas focused on muscle groups, especially heavily used in the practice of various sports – that is, roughly speaking, a good specialist sports massage will massage the swimmer is not like a boxer. Sports massage improves the flexibility and mobility of the joints, helping to reduce the risk of injury and accelerates the recovery of injured athletes.

Massage chairs

Did you have to see conferences and shopping malls for people sitting in a massage chair? Maybe you’re lucky enough to work in a company where these seats are in the lounge, can they be used by all employees? Although the massage is obtained in a chair, it can not be considered narrow therapeutic, it has a definite therapeutic effect. If you regularly sit in a massage chair, you are at risk for various problems with the spine and joints, is greatly reduced.

Shiatsu massage

Japanese “Shiaku” is translated as “fingerprint”. The massager is working on specific issues, also called acupuncture – it is believed that vitality works through these points. Defenders of this type of body to body massage in south delhi is believed to help Shiatsu remove the blocks formed at these points and thus improve the overall health of the patient.

Thai massage

The Thai Massage Specialist during the session not only exerts pressure on different muscle groups, but also bends and holds the joints in the body, thereby increasing their mobility.

Hot stones massage

In certain areas, place the client’s body, including acupuncture points, in warm or hot stones. Depending on the particular technique used, the therapist is used as a massage tool and can simply be left for sitting for some time. This massage promotes deep relaxation Relaxation and stress – silence, no panic! Relaxation and stress – silence, no panic! And effectively heats the tissues.

Reflexology

This type of massage therapy is a stimulus for specific points on the feet. It is believed that there are points associated with different parts of the body, its effect on them improves its functioning, organs removed.

Massage for pregnant women

A well-executed massage helps pregnant women to better deal with stress. How to overcome stress? Create an oasis How to overcome stress? Create an oasis To relieve swelling of hands and feet, it removes muscle and joint pain.

Swedish Massage

The Swedish massage in delhi is deep (well-developed by all muscles of the body) and pleasing to the client.

full body massage in delhi
full body massage in delhi

The purpose of this massage is to relax intramuscular muscles, reduce their fatigue and improve human performance. Also increase the flow of oxygen into the bloodstream and release the toxins in the muscles.

The benefits of a Swedish classical body massage in new delhi are diverse and depend on the variety of the individually chosen movements, the speed, intensity and intensity of their application. This is not only an effective prophylaxis for strengthening your entire body, but also a very useful procedure if you want to relax, help your body recover faster after physical or emotional fatigue.

The applied massage technique is suitable when the client experiences a nervous tension, a loss of working capacity, complains of sleep disorders, and the whole body imbalance. Massage is advisable after a great body massage deals in delhi of emotional or physical activity, difficult activity, persistence or a client just to restore and enhance your overall well-being.

Massage involves 5 basic movements that differ in their effects:

First of all, it is the slimming or first moves that a specialist introduces to the body of the client, which heals the nervous system and prepares the client for other touches.

Another applied movement – rubbing – heats the body tissues and prepares them for deeper movements. Removal is done on the fingers, palm base, forearms or elbows.

Nourishment is the pressure, recovery and release of the muscle groups in question. This method resembles physical exercises, because it forces your muscles to shrink. Such movements apply to the muscles that need to increase the tone of the knee. It relieves muscle pain, stiffness and flatulence. The central nervous system is stimulated.

Vibrations are also important in the case of fast movements of individual muscle groups, cuffs, elbows on the outside of the palm of your hand, fingertips or a semi-bent palm. These movements activate the blood flow.

Massage stroke involves passive movements, stretch marks of various muscle groups, which improve joint flexibility, muscle elasticity, looseness of the body and as it liberates your body from suppressing tension.

Each of these massage methods is important because your body is prepared for the next movement, and the auxiliary massage movements not only diversify the massage, but also help achieve a better result.

Swedish massage has a positive effect on all body systems: lymphatic system activates, blood circulation, accelerates the excretion of toxic substances from the body. Nourishing muscle regeneration (recovery), skin and subcutaneous (fat and muscle) tissues in the bloodstream. It also stimulates the work of internal organs.

This massage is carried out only with carefully selected measures, however, at the customer’s request, we can do it without special creams, oils.

What is Deep Tissue Massage?

Intensifying the profound effects of deep tissue massage, penetrating the

deep tissue massage in delhi
deep tissue massage

deeper layers of muscles and surrounding tissues. The therapist usually massages with slow, but powerful movements and improves the status of chronic or aching muscles, maintenance problems, and helps recover from injury.

How does deep-tissue massage work?

The therapist usually performs very similar movements to the Swedish massage, only with much slower and deeper pressure, focusing on the tense or painful area. Due to chronic muscle tension or injury, mostly clogged tissues are left behind that can obstruct normal circulation and cause pain, limited motion and inflammation. The deep tissue massage in delhi breaks these blocked parts to eliminate the pain and allow for normal exercise. The massage therapist usually uses oil and often performs a deep pressure massage. It is important that your muscles are relaxed so that the deeper layers can be reached by the masseuse.

Is the deep-tissue massage painful?

At some points in the massage, most people experience some discomfort or pain, but this can not be too strong. Therefore, it is important that you indicate to the therapist if you experience pain beyond your comfort zone or you feel strangely unpleasant. After a massage you may also feel a little tense-aching, but you have to spend a day there. In some cases, the therapist may suggest that you skip an area after a massage.

What is good for deep-tissue massage?

This type of female to male body massage in delhi mostly focuses on a specific problem. This is often chronic muscle pain, post-injury rehabilitation, and the following conditions:

  • back pain

    deep tissue massage in delhi
    deep tissue massage
  • limited movement
  • carpal tunnel syndrome
  • maintenance problems
  • painful osteoarthritis (degenerative arthritis)
  • sciatica
  • Tennis Basketball
  • piriformis syndrome (painful condition due to the pressure of the sesame nerve)
  • fibromyalgia (unexplained rheumatic connective tissue and muscle pain)

What happens to a typical treatment?

The full body massage in delhi therapist performs a massage using his hands and arms: fingertips, fingerprints, elbows and forearms. Meanwhile, you are trying to relax, and especially to relax your muscles so that the masseur can penetrate deep layers. The therapist may ask you to breathe deeply as you massage some areas.

The most important tips

  • After a deep-tissue massage, you may experience minor pain that lasts for a day or two, and to relieve such cases, the therapist may also recommend jamming as a “post-treatment”
  • Drink plenty of water after a massage, because it can help rid your body of released toxins, so you can relieve the pain after the massage
  • Do not do exhausting activity after the massage (eg do not eat)
  • stretching may also help prevent muscle pain after massage

Balinese Massage in Delhi : Techniques and Benefits

Balinese massage combines techniques that harmonize both body and spirit.

Balinese Massage in Delhi
Balinese Massage

In this article we explain the development of this massage and its main benefits.

Origins of Balinese massage
Balinese massage in delhi finds its origins in a combination of different Asian techniques. It associates Ayurvedic medicine from India and Chinese medicine.

 

This variety is particularly explained by the geographical location of Indonesia, in the heart of Asia. Balinese massage has been practiced for centuries in the archipelago and knows many variations depending on the places.

Technique
The particularity of Balinese massage is to associate relaxation, looseness and tonicity. Traditionally,  The massage begins with a prayer, but this stage is not systematic.

Balinese massage in Delhi NCR is generally performed in two parts. During the first part of the massage, the therapist uses movements of kneading, percussion, pressure, smoothing and friction on the recumbent body, particularly on the meridians. Use your thumbs, your hands and your forearms to perform the massage.

The second part of the massage is a wake-up phase. It consists of practicing soft stretching exercises while sitting and without needing to make an important physical effort.

Generally, The massage is practiced with the aid of a balm or perfumed oil of jasmine, ylang-ylang, frangipani or vanilla.

The massage lasts about an hour.

Benefits
The main benefit of Balinese massage is relaxation of body and spirit. It stimulates the body’s main energy points and helps relax muscles, particularly thanks to stretching exercises. The massage brings a renewal of energy and good humor by acting on the nervous system and circulation.

The massage is a deep and complete massage of the whole body. It is aimed at people who wish to relax in general and who do not need to relieve localized pain in a particular location.

Balinese body to body massage also allows to hydrate the skin in depth.

Contraindications
Balinese massage is not recommended for pregnant women, nor for people suffering from severe skin lesions.

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Massages of reflexotherapy and lymphatic drainage. In the part dedicated to the beauty, and with products of maximum quality, you will find treatments with algae and sludge. The center has perfectly-trained staff with extensive professional experience.

Do You Know Body to Body Massage?

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Now as a body to body massage, at the center of Beauty and Health Spa we offer you to try the full body to body massage in delhi. Take advantage of all the benefits that the grapes bring you enjoying a bath and finish the treatment with a relaxing massage with essential oils.

In a massage you can make stretchings, torsions, pastes, hammocks, trigger points … all this combined with long and fluid movements to integrate the body in its entirety; a lot of maneuvers that help the body and mind to relocate, relax, release tension and the energy flow within. Without leaving aside moments of calm, so important and necessary in the massage.

It reduces stress and promotes relaxation.
Relieves muscle tension and joint pain.
Increase the mobility and flexibility of the joints.
Relax muscular and cramped spasms.
Increases blood circulation and improves the venous return.
Collaborate to stabilize hormones, apply anxieties and depressions.
Increases the elimination of toxins through the skin.
Exercise deep breathing.
Increase mental clarity.
Increase body awareness.
It stimulates the senses.
It helps to release unexpressed emotions.
Helps and accompanies the pregnancy, part and postpartum process.

Schedule

From Monday to Sunday from 10:00 a.m. to 9:00 p.m. by appointment

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Female to Male Body to Body Massage in Moti Nagar Delhi

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It eliminates tension and stress, improving concentration and blood circulation. A massage of this type, can eliminate all accumulated tension, headaches and migraines, 24 hours after being performed, as it is able to activate the nervous points of the patient.

Get a smooth, smooth and totally renewed skin with this nutritious grapefruit exfoliation at the Full Body Massage Center in Delhi.

Exfoliation is an excellent treatment to remove all dead skin and regenerate the first layers of the skin. The skin is smoother and brighter.

The second part of the treatment is a hydration and massage with essential oils where deep skin is nourished to achieve a silky effect.

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Body Massage Centre for Men in New Delhi

Body massage for men in delhi means such a place in which clients relax and

also enjoy their life as per their own interest.  Very gentle body massage in delhi on the lymphatic circulation activating the metabolism and immune system. It acts on the retention of liquids, obesity and is helpful in postoperative and surgical inflammatory processes.

Nice Spa Deals in Delhi The perfect getaway for them to get rid of the stress and treat the pains and discomforts. Start with a full-body exfoliation to remove dead skin cells and prepare the body for a personalized body massage in combination with rocks and essential oils of juniper, rosemary and lavender to release muscle tension and favor the relaxation.

Massage: Mechanically and nervously stimulating the skin, subcutaneous muscles, internal organs, metabolism circulation and lymph systems, and increasing the regional blood circulation by various manipulations (rubbing, blowing, plastering) is the method of ensuring that the blood vessels expand more blood to the tissue.

Benefits of massage: Provides extraordinary relief from the stress and negativity of the day’s fatigue in the person who is treated with endorphin produced by the body in solving and resolving the wound tissues and adhesions, relieving muscle spasms and aches, insomnia, fatigue, acceleration of blood circulation, excretion of toxins and massage.

The best way to relieve all the negative energy in your body and loosen your muscles is to get a healthy and fit body. With the stimulation of the body’s energy centers, the immune system begins to move and the body begins to work to regenerate itself. Before and after massage you will get a smell of fragrant oils used during a warm shower massage, incense blocks, music and candles, as well as physical comfort, as well as negative energy.

To make a reservation, you can call the our staff at mob. +91 9818605082 from Monday to Sunday from 10 a.m. to 9 p.m. or if you wish to have a prior conversation to advise you, you can contact us.

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Most Popular Types of Massages

Choose or let yourself be advised by our massage in delhi therapists and natural

Most Popular Types of Massages

therapists to relax deeply, recover your natural balance and disconnect from the accumulated tensions of the day to day while you care and pamper your skin.

Classic Thai massage

Classical Thai massage has a very deep tradition of treatment. The basis of this oriental and effective massage is the doctrine of invisible lines of energy (dream) that pass through the human body. It is a combination of pressure points and muscle stretching. It is a combination of master techniques where stress and muscle pain, tendons and joints are released by means of exercises and acupressure on certain body parts. It brings total relaxation, a feeling of freshly charged vitality and mental balance. Thai massage is a body work methodology that combines elements of acupressure and yoga. A term describing the art of Thai massage best is “yoga massage”.

Relaxing oil massage

The difference from the traditional Thai massage lies in the performance. The massage does not take place on the mattress, but on the massage table, instead of the garment, the meridian tracks and acupressure points stimulate alternately through the towel and directly on the body. The oil massage is finer than the classic Thai massage and is therefore very relaxing. This form of massage is a very fine technique where your skin is bloody, your body relaxes and your mind will calm down due to the pleasant aroma of the substance. The skin, of course, is softer and some oils also have deep effects.

Royal herbal massage

This massage is a combination of traditional Thai massage and an ancient treatment method based on applying hot herbal bags to the places where energy flows. A traditional Thai massage first removes the stiffness of the muscles and joints, effectively stretches the spine and limbs and strengthens the body’s natural blood circulation. The masseuse, by applying pressure to the reflex points, releases the entire body and prepares for subsequent therapy. This is done with the help of herbal packs, which are pre-heated to a pleasant temperature and attached to tired spots on the body. The Thai herbs and spices contained in the bag cause skin firming, perfect stress reduction, and long-lasting physical and mental relaxation. After this procedure you will feel as if you are born again.

Massage with lava stones

Smooth lava stones are used in the massage, heated in a water bath at a temperature of about 37-40 ° C and then laid on the body. The heat of the stones, but mainly their waves, act on the meridians, which are the energy paths leading from the toes of the toes and the hands all over the body and belonging to all the internal organs of our body. These energy pathways are often impassable or tight, and therefore the energy in our body can not flow as it should. This method releases the flow of energy through these channels and cleans them. It effectively fights especially with head, neck, back and spine pains. The warmth and special slow massage massage first calm down, so you will feel amazing relaxation and delightful feelings of safety, when all the stresses dissolve spontaneously, and at the end of the massage comes a deep calm and balance of body and mind. Body to Body Massage in Delhi with lava stones creates a dynamic body experience that includes body, mind and soul. Come and try these great feelings inspired by Thai masseuses.

Slimming massage with warming oil

Slimming oil massage effectively fights cellulite. This massage helps shape the figure. We perform in the areas of the abdomen, buttocks, lower and upper limbs – front and back. The slimming oil massage is performed with a special oil using a unique hand massage. They release the fat stores and detoxify the skin. After this massage, the centimeters drop and the skin is smooth.

Sports massage

Sports massage is a modified form of reconditioning massage. The main differences include the focus of massage on the muscles and muscle groups involved in a particular sport performance. We recommend sports massage before and after sports. They increase muscle activity, help warm up the burdened areas, and like other massages contribute to the overall mental and physical well-being. For sports massage, a special massage emulsion is used. Customers can also use Thai warming balsams. Our sports massage is recommended by the California Fitness Club trainer and finalist of the Republic Championship in Bodybuilding,

Four-hand aroma massage

Experience the perfect harmony of four-handed intensive massage! Put yourself in the hands of two masseuses that will massages you at once, and you will lose yourself in plenty of wonderful touching throughout the body. You will feel like in Heavenly Paradise. Touching as many hands as you can deeply immerse yourself in meditation and experience and provide you with a unique and unrepeatable experience.

Back and neck massage

Massage is highly recommended for relaxing tension in the upper back, shoulders and neck. Masseuse focuses on the neck, shoulders, neck and upper back. Here, the various pressures, motions and massages will act on the acupressure points that will be stimulated, and thus tension will be released. Thai back and neck massage also effectively counteracts the negative effects of stress.

Foot massage

Thai foot massage consists of stimulating the reflex points of individual human organs, coupled with calf muscle massage, massaging natural massage oil into the feet, and last but not least

Facts About Massage

Massage is not only delicious, it has many health benefits too.

massage in delhi

This is how Massage works

There are several reasons why massage has been used in treatments for thousands of years. In our culture, we begin to understand now what enormous impact massage has on our health – both the bodily and the mental.

Old health traditions are combined today with new techniques and countless surveys and research reports show that it is really worth taking care of the otherwise stressful everyday life.

Getting massage is both relaxed and refreshing. When the body dissolves tension it is as a weight lifted and one gets an increased sense of ease and well-being.

The massage works on the whole body and helps it generally work better. But equally important is that massage has a positive effect on self-esteem and can solve emotional blockages and increase our mental clarity.

Many athletes use us for massage.

How it works:

Massage is relaxing on the body and increases your well-being and peace of mind, but did you know that regular massage can keep your wrinkles away and cellulite at bay?

Here are some of the massive many positive effects:

Skin: Massage prevents wrinkles. The increased blood circulation causes stimulation of the collagen fibers in the skin. This increases the elasticity, strength and cell renewal. The activity of the sweat glands and fat glands that moisturize the skin are regulated and the skin gets faster with dead skin cells. This gives a fresher glow. In addition, the increased blood circulation will also affect the supply of necessary nutrients needed to get healthy hair and stretch nails.

Muscles: Massage provides better posture by helping back muscles back to a more balanced position. Short, tense muscles are stretched and relaxed, and they restore their elasticity and mobility. This is why athletes often use massage before and after exercise. The muscles heal faster and cramp and stiffness decreases.

Circulation – Lymphatic System: Massage helps you breathe deeper and prolong your blood vessels. This improves circulation and gives oxygen to the blood. Increased circulation also means that oxygen and nutrients effectively reach the muscles. The lymphatic system has no own pump, as the heart is for the blood, and is therefore dependent on muscle activity to function well. In addition, the increased circulation will contribute to the delivery of vital nutrients to kidneys and liver, which are important cleansers. That way, massage contributes to more efficient transport of waste materials from the body.

Digestion: Massage prevents constipation. The digestive system responds quickly to stress, tension and anxiety. Massage in Delhi reduces stress and thus improves digestion. This can reduce constipation and air pains.
Immune system: Stress hormones have a bad influence on the immune system. Surveys show that the level of stress hormone cortisol drops during massage and that regular full body massage in delhi thus strengthens the immune system.

Freeing happiness hormones: Massage promotes relaxation. Surveys show that massage-like touch releases a hormone called oxytocin-the so-called love and relaxation hormone. Oxytocin has a number of positive effects on the body. It calms the mind, reduces stress, lowers blood pressure and elevates the pain threshold.

Affects your mental condition: The scalp massage has been shown to have a major effect on the mental condition. Research feels that the physical dissolution of muscle tension and the increased blood flow to the brain gives a stronger sense of clarity, better concentration and less irritability.

Nourishes the Soul: Massage can also work on the body’s energy balance through the chakra system. By giving the body and soul nourishment through massage, one can achieve a deep sense of peace, calm and balance. After a body massage in delhi you feel more in one with yourself. Some report that they get a better perspective on life and a better sense of humor. In addition, many feel more relaxed and comfortable in their own body.

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Benefits of Massaging the Body

Massage is the action on acupuncture, flesh, tendons, joints to achieve the purpose of disease prevention and treatment.

Advantages of this method is simple, effective, wide healing range, good disease prevention. Can be used in any situation and not dependent on other means. You can go to the spa or use a portable massage machine at home to lose weight.

This method is able to cure some acute illnesses and sometimes results quickly. Using full body to body massage in delhi to cure some chronic diseases to ensure safety, done lightly people, symptoms reduce the disease.

Self-massage is to stay healthy and very active. Going through a long history of formation and development, massage therapy is now a popular and well-known medical specialty around the world.

Full body massage in delhi is a type of physical stimulation that directly affects the skin, nerves, blood vessels and sensory organs causing neurological, fluid and endocrine changes, thereby improving the performance. The dynamics of the nervous system, improve the nutritional process and the work capacity of the body.

Effect on the skin: local effects and systemic effects. Systemic effects: Improve the nutritional process, work capacity, nervous activity, by directly stimulating the sensory organs, causing Neural nerve reflexes are useful, due to the secretion of cellular secretions (histamine, choline, H-compound, etalolin), which increase nerve and vasodilatation.

Effect on the spot: The skin’s protective capacity is enhanced; Respiratory ability is also enhanced by clean skin; Temporary increase in temperature, due to dilated capillaries, skin is better nourished.

Effect on the nerves: Effects on the cortex, depending on the state of the patient and the massage procedure, increase the rate of suppression or increased excitement when testing EEG.

Effects on plant nervous system, manifestations of changes in visceral and vascular activities, such as: neck massage, back and shoulders, can cause changes in the nervous organs of the neck , By the central nervous system of the brain in the gray matter of the third brain; Or waist massage 1 (TL 1), waist 2 (TL 2) can cause congestion in the small pelvis. Lower back, waist and bones massage to regulate nutrition and circulation in the large and small pelvic cavities.

Effects on muscles: Increases muscle activity (endurance), restores fatigue. When the muscles work stress causing swelling, stiffness, pain, massage can do all the evidence. This method works well for muscular atrophy, increases glycogen accumulation, well-nourished muscles.

The effect on tendons, joints: Massage increases elasticity, tendon function, ligaments, promotes drainage in joints and circulatory joints, thus eliminating stagnation. And the swelling of the joints in the joints swell, improving blood and lymph circulation around the joints and tendons.

Effect on blood circulation, good for the heart, reduce the burden on the heart, due to vasodilatation (should reduce the resistance in the circuit) and directly promote rapid blood circulation. For blood pressure, clinical practice has proven to increase the body to body massage in rajouri garden of the head and upper hemorrhoids are easy to increase blood pressure, while the lower half massage can lower blood pressure. Or massage the neck of the neck 2, 3 will lower blood pressure, massage the lower back 6, 7 can increase blood pressure. For the composition of blood, while massage, the number of red blood cells, platelets slightly increased, massage is back to the same. The number of white blood cells, hemoglobin may also increase. This transient change may be due to nerve reflexes, which may be due to the effect of the fluid and enhance the body’s defense.

Effect on lymph: Massage is very effective with lymphatic system triple. Lymph circulation in the lymphatic system is caused by muscle contractions, and then goes into the vein. Body to body massage in moti nagar works directly to push lymph in a certain direction, causing the lymphatic circulation to increase several fold faster. Rapid swelling (massage in the direction of circulation of lymph). For patients with severe leg pain (due to overdose) or due to circulatory lymphatic obstruction, may be due to massage to the lymph circulation, promote circulation of the water, so that the legs and restrain normal.

Effects on respiration: When the massage is in the chest, the patient deepens, possibly by direct stimulation of the chest and reflex. If slightly massage the vertebra neck 4, 5 will cause pneumonia, massage the vertebrae back 6, 7, 8 will dilate the lungs, so can use body to body massage in delhi to cure emphysema, bronchial asthma, sclerosis Lungs … to enhance breathing function and prevent the collapse of respiratory function.

Effects on digestion: It has the effect of enhancing the motility of the stomach and intestines and improve digestive function. When gastrointestinal (gastric, intestinal, hepatic) secretion function is poor, strong stimulation to increase drainage.

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