Benefits of traditional Thai massages

One of the best ways to get rid of stress and to feel back in shape is to go to a massage. It does not matter whether you are sporting or preferring to lie down and do not get overworked. Traditional Thai massages are one of the oldest and most intuitive forms of body and soul therapy. The systems of stretching, pushing, stretching, tapping, tender or slightly coarse touches that make up the classical Thai massage relieve your body, stimulate it and tone it. They are much more than just a momentary pleasant skin sensation. Especially if you go regularly with a professional masseur. Classic Thai massages have a perfect effect on soft tissues – muscles, tendons, ligaments – and greatly enhance muscle tone. Of course, they most affect those muscles that are just below the skin, but regular massaging affects the deeper muscle layers as well as the organs themselves. The different types of massage from Thailand stimulate blood circulation and help to eliminate harmful substances from the body.

Benefits of traditional Thai massages

Regular Thai massages strengthen and tone the whole body and help you achieve an inner balance between it, the mind and the spirit. Specialists recommend them to athletes, as well as to people who have a strong mental, emotional or physical burden.

The specific benefits according to the professional massage masseurs practicing Thai massages are:

  • relief from stress and anxiety;
  • improving blood circulation;
  • relief of back pain, menstrual pain, headache, migraine;
  • Strengthening muscles and joints; recommended for arthritis pain;
  • Increasing energy levels;
  • Correcting the position of the body;
  • emotional and psychological stability.

Classic Thai massages have been used for 2000 years to treat degenerative diseases and general health improvement. The release of blocked life energy is not limited to benefits for physical health, but it also helps people who have undergone periods of great mental stress, emotional failure, and sometimes in cases of mild depression.

The massages are made in a relaxed and cozy atmosphere, which predisposes to relaxation. During the procedure the massaged does not feel any pain. If you regularly go to Thai massages, you will learn to regulate your breathing over time. This will help you in stressful situations that require quick reactions and solutions, and you can manage to lower your tension yourself.

Classical Thai massages help you live more calmly and consciously, making the change slow, light, imperceptible. Try, we are sure you will feel the difference.

We at Wellness SPA body massage center in kailash colony delhi will offer you the finest procedures for your body and soul.

Visit:  body to body massage in kailash colony delhi

Types and Benefits of Therapeutic Massages

Most people resort to massages because of some back or muscle pain, which in most cases is caused by some kind of overexertion, muscular deficit in that area or else by staying too long in a low ergonomic position.

therapeutic massage in delhi

But the truth is that massages are not just for relaxing … There are also therapeutic massages.

These types of massages will also have their function of relaxation but not only, also having as a function to stimulate the recovery of the person in a certain subject.

Types and Benefits of Therapeutic Massages

Know then some of the types of therapeutic massages that exist and also their benefits.

Sports Massage

Sports massage is indicated for sportsmen in order to eliminate toxins from the body (such as lactic acid), in order to relieve the pressure in them, thus increasing their flexibility.

It can also be used as a complement to your physiotherapy and stress management, even if you are not a sportsman.

Lymphatic drainage

People often get a few extra pounds because they hold too much fluid that the body was not able to expel naturally and this makes you more puffy.

Lymphatic drainage stimulates this expulsion in order to eliminate liquids better.

Shiatsu

This massage is the acupuncture version without needles, and the masseur uses the tips of the fingers, the palm of the hand and the thumbs to apply pressure to specific places in his body.

In this way, shiatsu will relieve muscle tension and give more flexibility in these muscles and joints.

Suckers

A little different from the more common and traditional massages, suction cups are a technique of Chinese medicine, which uses hot cups, which create a vacuum to lift the skin from the muscles.

As a result, you see your blood circulation improved in these places.

Breath

Set of techniques that has the function of releasing the muscles of the respiratory region more, thus improving and facilitating their breathing.

The patient may also do some of these techniques at home.

Three-Finger Massage Delhi

The trigger point massage is a form of therapeutic massage in which all pressure is applied to specific points in the sensitive muscle tissue in order to reduce muscle tension and pain.

body massage in delhi

What triggers trigger points?

Each muscle has potential trigger points that can be activated in excessive muscular activity, inflammation, trauma, electrolyte imbalance, infections and nerve pain.

These trigger points can cause pain in the damaged muscle or transfer pain to another part of the body. Other trigger points are felt only when the physiotherapist has tangible muscles in which they are.
How can trigger points help massage?

The trigger point massage is suitable for almost everyone. Muscles with active trigger points are always weaker than normal muscles and can not move fully. Often, because they can not perform full functions, other muscles are forced to perform their actions. These secondary muscles may also trigger points if the main muscles are not treated.

How many trigger points do massages need?

Body response to trigger point massage is different for every person. In most cases, after recent injuries or abnormalities, only a few short-term body to body massage in kailash colony therapy trigger points may be required.

Chronic disorders that cause severe pain or exacerbation of the anxiety may require a tense general treatment that will result in a treatment cycle that is expected to be on a monthly or six-weekly basis and which will improve healing.

Strong muscle groups that stimulate trigger points can often be identified by contact and pain can be extremely slowly reduced by applying pressure on the damaged tissue from 30 to 90 seconds. Discomfort may be felt during this procedure, but the physiotherapist will try to minimize the inconvenience as much as possible until the arm is completely relaxed. You will most often have to do homework to help you rebuild your muscles faster.

Of course, your treatment will vary according to the type of disorder. You can contact the trigger points body massage in delhi specialist to find out the situation as detailed as possible.

What problems will trigger trigger point massage?

A trigger point full body massage in delhi is considered as an extremely effective way to treat pain.

The main reason why this massage is so effective is that it is associated with a chronic pain pattern. Chronic pain occurs several months after the trauma.

With the onset of these long-lasting pains, it is difficult to remove them with other therapies. Three-point body to body massage in delhi therapy is often very helpful in stopping this pain cycle.

In particular, trigger-point massage therapy is useful when other traditional western forms of treatment appear ineffective and do not relieve pain. Our experience shows that trigger point massage therapy is very helpful in reducing:

  • Back pain;
  • Neck pain;
  • Shoulder pain;
  • Road costs;
  • Nosebleeds;
  • Headaches;
  • Muscle aches;
  • Joint pain.

For more detailed tips, contact us spa in kailash colony.

General Classical Massage

In classical massage apply basic techniques – stroking, rubbing, squeezing, kneading, vibration, options for implementation, there are many. At massage, I try to make my options so that they were unique, and the sensations of the massaged person are unforgettable and pleasant. When performing the general classical body to body massage in delhi, my main goal is to relax the client as much as possible, and that the massage could be called “classic” personally from me. Apply the Russian system of massage, it differs from other systems (Swedish, Finnish, east) dominated kneading techniques, enabling the massage to pay great attention not only to joints but also muscular, nervous and vascular systems.

General Classical Massage

The general classical full body massage in delhi begins with the treatment of back (20 minutes), then hands (5 minutes for each), then feet (for 10 minutes). My legs are massaged from the thighs, then the legs and heels, the hands are also first the upper part, then the wrists. Such a sequence pursues the goal of first working out large muscle groups for better circulation of blood and lymph. Manipulation made bottom-up (eg starting thigh massage from the knee joint up working out buttocks, leg – from ankle up, working out the knee joint). At the end of the stomach and chest (5-7 minutes), the head (5 minutes). Total duration is 1 hour.

Other variants and specifics of massage sequences are described in the article relaxing massage

Massage is beneficial for the whole body, as processed whole body – from the top of the head to the toes, increases muscle tone and joint-ligaments, stimulates the formation of synovial fluid, improves blood circulation and lymph drainage, which promotes active supply Organs of nutrients, and more rapid release of the product from the product decay. With high blood pressure in a person, movements with back massage are basically all doing up and down so that pressure does not rise.

Back massage with general classical full body to body massage in delhi

Massaging the back, we are primarily beneficial to the spine, and each segment of the spine is responsible for certain internal organs massage is also an important area of the blades, the broadest and trapezoid muscles. The back is a body section where the client can determine the professional level of a masseuse, so it is very important to start a massage with a high concentration. Pour oil on hand and slowly, evenly stroking the back (pour some oil on her back and then ground, I think it is negative).

Stroking should be pleasant, calm and gentle, so that the massaged from the first seconds began to relax and fully trust our hands. I use 3-4 types of stroking.

The squeezing is accompanied by 4 variants, two of them being on the left side of the massaged, the other two – in front of the head. When you move your legs, the right arm is not detached from the body, so as not to lose contact and has already achieved the effect of relaxation. In my massage, this rule applies to all receptions, all transitions from one side to the other, to the upper or lower part of the body of the client. Hands break off only when applying oil to a new body. From a recent time, rubbing in the hot season, I do not do, I believe that more benefit from this reception in the cold season. This is my observation of the response of many clients.

My most favorite meal is dinner, I make 4-5 options. By doing them, I try to fantasize a bit, experiment, “write” my picture, listening to slow, relaxing music.

When kneading, it is important to massage the lumbar and sacral parts of the spine and trapezium well, do not press on the vertebra, and with the minimum force to treat the kidney area. After completing one option, I am doing slow stroking of the back for the variety and relaxation of the massaged, then proceed to the next option. The pace of the movements is average, the force of manipulation depends on the peculiarities of the physique and special characteristics of the person. Do not be ashamed to ask the client about the power of warm-up, often a tip is very important – you can get stronger there, weaker. It is also important to learn how to feel the client’s reaction to our strength of movement. It is very necessary for a massage therapist, then we can live massage in delhi, massage with a massage and create a miracle, so your massage is “classic”.

Balinese Massage: Relaxing and Balancing

Balinese Massage: Relaxing and Balancing

Originally from Bali, the Balinese massage is a cocktail of different massage techniques from Asia. Balinese massage is a mix between Indian, Indonesian, Chinese massage and the techniques of traditional Ayurvedic medicine.

A harmonious set between an energetic massage and a gentle massage that will improve blood circulation and decrease muscle tension, giving a unique moment of relaxation and well-being.

Let’s now look at it best to understand what it is, how many kinds it exists, how to prepare for it and what to expect.

-What needs:

Balinese massage in delhi works deep to soothe damaged tissues, relieve muscle tension and decrease joint pain. The increase in blood circulation will help reduce stress and rebalance the body. Because it works very well in tissues, in addition to increasing circulation, taking advantage of acupressure and reflexology techniques, Balinese massage is a highly effective treatment for sports injuries. Balinese massage is indicated for many disorders, including headache, muscle and joint pain, sleep disorders, stress, anxiety or depression, as well as allergies and respiratory problems such as asthma. The use of aromatic oils during the massage also has a calming and relaxing effect.

Prepare for a Balinese massage:

Make sure you have enough time to get in advance, to start relaxation before the massage. It is advisable to wear worn clothing or simply wiped towels, as the therapist will need to access the body in the different stages of the massage. At a practical level, it is important to note that some essential oils are stained and therefore it is best to wear suitable clothes or towels.

-Precautions:

It is necessary to inform the therapist if:

– It is, or is thought to be, pregnant

– They have joint pains

– You have recently undergone surgery or any other injury

– You have high or low blood pressure problems or you have heart problems

– For any other health problem or if you are following cures, as this may affect the type of oils and massages that should be used.

-Waiting for a Balinese massage:

Balinese massage is usually performed on a soft carpet on the floor or on a massage table. It can also be run on a chair if, for example, for health reasons this is more comfortable for the patient. Essential oils are an important part of this type of massage in delhi. Smell is a very powerful stimulant for the activation of memory and other unconscious associations. The use of oils is very therapeutic and stimulates circulation of the body and the lymphatic system.

The therapist uses a fairly deep pressure during the massage, to benefit the tissues, and to repair muscle damage. The therapist will also use long-lasting and gentle body to body massage in delhi and will use the dough full body to body massage in delhi technique to relieve tension and improve circulation in more superficial muscles. At the end of a Balinese massage, the therapist pours some coconut oil or other fragrant oil on the body. The sessions last about an hour.

– After the massage:

You will feel relaxed, refreshed, re-energized. It will probably be thanks to the great smell of essential oils and if you have the choice between a shower or a hot bath, choose the bath, which will last the sweet scent of evaporating oils, will give you a second wonderful relaxation.

– Different kinds of Balinese massage:

Bali is just one of the hundreds of islands that make up Indonesia. Many of these islands have their own particular kind of Indonesian massage. All types of massage that relate to ancient traditions help the body to heal physically and spiritually and leave a wonderful sensation for a long time.

Anti-Cellulite Massage

Anticellulite massage is a special technique for affecting the body to reduce and eliminate the manifestations of cellulite. Includes techniques of mechanical and reflex effects on tissues in areas affected by cellulite deposits such as pressure, friction, pressure, vibration. To enhance the effect, apply aromatic and massage oils, therapeutic gels and ointments.

Anti-Cellulite Massage

Anti-cellulite body massage in delhi is carried out by:

to prevent cellulite development;
to eliminate his manifestations;
in the presence of fatty deposits in the area of the thighs, abdomen, legs;
in violation of cellular metabolism;
in violation of the normal functioning of the large intestine.

With the correct and regular application of anti-cellulite full body to body massage in delhi, the following effects can be achieved:

  • improves capillary circulation;
  • stimulate the exchange between cells and intercellular fluid, resulting in significantly improved cellular nutrition and accelerates their renewal;
  • the process of removing the products of exchange from the intercellular space is activated, preventing the formation of foci of stagnation and the further development of cellulite;
  • lymph flow is significantly improved;
  • accelerated withdrawal of excess fluid from the body, thereby eliminating edema;
  • improves muscle tone;
  • the elasticity of the connective tissue increases;
  • the pores are opened, skin breathing improves; as a result, internal organs are better supplied with oxygen;
  • active stimulation of the sebaceous and hormonal glands contributes to the improvement of the structure of the skin;
  • due to the normalization of the functioning of the lymphatic system, immunity rises.

Total Body to Body Massage Cost/Price (60 min.)

Total full body massage in delhi by female & male Cost/Price (60 min.) – 1499/- We are waiting for you! +91 9205404476

body massage in delhi

In the rapid development of modern life, there is often no time left for ourselves. Get moments of fun and relaxation by attending a general preventive massage session in Delhi after recording to a masseuse at the center of Wellness Spa.

The urgency of the procedure

Massage is a well-known method of prevention and healing. Since ancient times it has been used to relieve stress and stress. The benefit of massage is absolutely undoubted – it helps to keep the body in tone, maintain a good shape and optimum well-being. This is especially true when taking into account a large number of sedentary occupations and general hypodynamy. In short, massage in Delhi, and actually around the world, at the moment is not a luxury, but a necessity.

Massage effect

What is the benefit of bringing you and your health to a massage session? A one-time visit to the massage room guarantees improved mood, pleasant relaxation and disappearance of muscle spasms (with chronic pain – temporary relief).

But the massage, as well as the whole of all health procedures, requires a good systemic approach. Only in this way can you get the maximum effect.

Regular body massage in delhi attendant will be a great way to prevent diseases of the musculoskeletal system, a way to improve immunity, a guarantor of long-term survival.

How is a massage?

If you want to go for a body massage in new delhi, you need several hours of free time. The duration of the session depends on the individual characteristics and condition, but varies in the interval from 60 minutes or more.

There is a consistent algorithm for action during a general b2b massage in delhi. First, they swell: back and shoulder, neck and back, upper part of the buttocks. The masseur then starts manipulating the back of the legs and the lower part of the buttocks. After this, there is a massage of the abdomen, the anterior part of the legs, the chest. The session ends with a massage of hands.

Danger of inexperienced hands

In terms of health, the quality of services comes to the fore. Always remember the golden rule: you can not save your health.

The qualifications of your attending physician, masseuse, cosmetologist and other professionals you visit will directly affect your condition and well-being. A visit to the “home” massage session, the price of which is much lower than the market – a dangerous and risky way.

If you want to get a massage, pick up a decent masseuse and a good reputation.

Choose Professionals

Only our highly skilled specialists work in our center. The quality of the services provided, the individual approach and democratic pricing are the main principles of The Wellness Group.

In addition to the general massage, you can choose from a wide range of other health treatments, as well as consult a psychologist if necessary, undergo art therapy or visit a speech therapist.

We are waiting for you! Visit Web

Full Body with Body Massage in Rajouri Garden Delhi by Female

Full Body with Body Massage in Rajouri Garden Delhi +91 9205404476

The stress and frenetic pace of life today, makes the muscles become rigid and generate a pain, which unfortunately you have probably already gotten used to.

For 60 minutes you will enjoy a body to body massage in delhi with hot stones, which combined with a traditional manual massage, is ideal to reduce muscle and bone pain.

body massage in delhi

The body with body massage in delhi therapy performed with basalt stones is ideal to improve the functions of the nervous and circulatory system, thus providing a relaxing sensation that will make you leave with the completely renewed energies.

Also, once the treatment is finished, you will be offered chocolates to finish the day in a very sweet way.

Go to relax at Wellness Spa and let your energy flow to flow.

Take advantage of our great health and beauty suggestion, then feel like new! Welcome to beauty body to body massage in delhi!

Get rid of the pain accumulated in your body as a result of various traumas. Stay in the hands of a professional therapist who will help you feel back in harmony with your body!

The offer includes:
Duration of the procedure: 60 minutes.

Centers where you can enjoy these treatments:
body massage parlour in moti nagar
body massage parlour in rajouri garden
body massage parlour in lajpat nagar
body massage parlour in greater kailash
body massage parlour in kailash colony
body with body massage in moti nagar
body with body massage in ajouri garden
body with body massage in lajpat nagar
body with body massage in saket
body with body massage in patel nagar
body with body massage in noida
body with body massage in greater kailash
body with body massage in kailash colony

 

50 minutes Thai massage in Delhi

50 minutes thai massage in delhi

Feel the tranquility and the purest connection between your mind and body with this exquisite massage, you will get the most absolute relaxation!

Thai massage in Delhi

Put yourself in the hands of our professionals who will make your experience a unique moment for you and your own well-being. Let yourself be taken care of and you will see the benefits instantly!

Thai massage consists of a pressure massage, compression, stretching and mobility. All applied to the different parts of the body by thumbs, elbows, knees and feet.

It is a pleasant meditative journey through the main meridians that favor the flow of energy, which will be channeled thanks to the excellent and deep massages.

If you want to achieve unbeatable results and experience the intense perception of total peace, feel the exclusive and legendary Thai massage!

Benefits:

  • Eliminates toxins and strengthens the immune system.
  • Harmonizes and stimulates the energy of the body in general.
  • Balances bodily functions, such as metabolism and digestion.
  • Improves breathing and blood circulation.
  • It tones the body, the mind and the spirit.
  • Activates the lymphatic system.
  • Increases the flexibility of the muscles, strengthens the ligaments and tendons.
  • Reduce tensions and musculoskeletal injuries.
  • Reduces stress, insomnia, anxiety and fatigue.

Relaxing Body Massage Services in Delhi

Today, there are many factors that aid in the increase of stress and tension of the day to day, elements commonly present in people of various ages and social classes.

Relaxing Body Massage Services in Delhi

Stress is a reaction of the body to situations that cause fear, anxiety, pressure, accumulation of responsibilities, etc. Although stress is not a disease, it is a factor that can lead to health problems, lowering physical endurance and leaving us vulnerable, also leading to emotional and psychological imbalance.

According to data released by the World Health Organization (WHO), stress affects about 90% of the current society, a number considered high by doctors and specialists. Due to this alarming picture, students, workers and retirees have sought alternative solutions to combat everyday stress.

Relaxing Massage in delhi is a very sought after technique, it manages to alleviate physical and psychological trauma, as well as causing bodily well-being. Massage increases the amount of hormones endorphin and oxytocin, decreasing stress.

Benefits of Relaxing body massage service in delhi:

A good body to body massage in delhi can affect all levels of the human being. Physically, the benefits are relaxation and toning of the muscles, encouraging the lymphatic flow; and the elongation of the connective tissue of the joints. At the mental level, massage not only relieves daily stress as well as anxiety.

Its main goal is to soften, soothe the body and mind by inducing a deep sense of peace, well-being and joy. Application is made with oils or creams in a calm and calm environment with music of relaxation

Technique:

The Relaxing body massage in delhi is a set of smooth and firm movements, sliding and light compression applied on the body bringing pain relief, relaxation effects, comfort, increasing energy and muscle rejuvenation.

The number of sessions performed by each patient depends on the physical and mental state. Therefore, each person’s picture is evaluated and studied in the first consultation so that, in this way, he can determine the effective technique and the necessary number of sessions.

Relaxing Massage is indicated for:

People who have daily stressful routine
Students in college
Business
Women in PMS
Seniors
Overweight people
Depression
Anxiety
Anguish
Insomnia
Localized Pain
Muscle tension

Best Spa in delhi area:

body massage parlour in moti nagar
body massage parlour in rajouri garden
body massage parlour in lajpat nagar
body massage parlour in greater kailash
body massage parlour in kailash colony