During acupressure massage, the initial relaxation, warm-up exercises, smoothing and kneading are followed by stimulation of acupressure points. Their purpose is to give the painful organs to more vital energy (spawn), to restore equilibrium tracing, thus treating the diseases. Interestingly, it is often the best way to handle very distant points by dealing with a painful body. Acupressure body to body massage in delhi is ideal for stress relief, locomotion and internal organ problems.
Blood and lymph circulation and activating vacuum body massage in delhi, which improves slag removal. As a supplement, ultrasound and interferon therapy can be used, which increases the absorption of the active substances, stimulates fat cleavage and strengthens weakened muscles.
The principle of reflex zone massage is that the organs and parts of the body that are connected to these points can be stimulated and stimulated positively through the acupressure points located above the base. Especially the pressure-sensitive points in the foot reveal an organ disorder. The reflex zone massage primarily provides the self-healing power of the body, but also has a relaxing and invigorating effect.
La Stone massage
The basis for this treatment is the approx. Tempered, smooth, polished stones heated to 50 ° C, 40 of which are placed at different energy centers of the body. In addition to the hot stones, some ice-cooled marble stacks are also placed on some of these points. The stimulation induced by the cold-hot stimulus works similarly to Kneipp treatment. La-Stone massage is a muscle relaxant, which is further intensified by intensive massaging. The actual massage, which is carried out with different stones, can only be started after careful preparation. The feeling of well-being is ensured by fragrant oils and gentle music covering the body.
Lymphatic massage is intended to remove water accumulated in the tissues due to lymphatic system disorders, to suppress swelling and to stimulate the immune system. During lymphatic massage in delhi, they smooth out the lymph nodes through smooth, pumping movements, accelerating the disappearance of the lousy lymph.
Shiatsu (pronounced: siacu) is a Japanese word, meaning fingerprint. For this massage type, fingerprinting is most commonly used, just like acupressure. The palms, the elbows, the knees and the soles are used to make stronger pressures. In addition, different types of stretching are important, just like yoga. We can say that Shiatsu uses the elements, exercises and knowledge of acupuncture, yoga, mana therapy and massage, and this has become one of the most effective massages of the 20th century. Holistic approaches, managing the whole person from toes to the head.
The classic Thai massage is used without oils. It is used to treat joint dysfunction; it consists predominantly of stretching exercises while the patient remains on the dress. Meditation treatment incorporates Chinese reflection elements.
With deep-acting vacuum massage (cupping), they loosen the stuffed tissues, then massage the muscles with massages, finally stretching and loosening them. Excellent for stress and sitting occupations due to neck, shoulder and back pain.
Known from ancient Egypt, the massage is still recognized as a treatment method by which mechanical and reflective effects are applied by smoothing, rubbing, crushing and hammering techniques.
In fact, the term “massage” derives from the ancient Greek word “masein” or “massev” which means smoothing, rubbing, crushing.
Indeed, one of the first historical monuments to report the application of the massage is Ebert’s papyrus from 5000 BC. In ancient Egypt the massage combines with a bath. In ancient times the massage was also known in China, India, Japan, Greece and Rome and others.
The ancient Hindu medical treatise Ayurveda describes the treatment of trauma with massage, roots, oils, minerals, and metals, and in Ancient Elaid the massage was used as a necessary remedy for the treatment and quenching of the fighters – that is why the beginning of the sport massage.
This technique serves to prevent the formation of cellulite and to break it down. Its purpose is to stimulate lymphatic drainage and improve blood circulation. The essence of the method consists in soft dry rubbing of the skin with a special brush made to not strain the skin.
Body massage is a simple way to help you completely eliminate fatigue in the body. Thanks to the physical effect on the whole body, it stimulates the muscles to recover quickly, improves blood circulation and helps dispel fatigue, tension after a long working day. In addition, full body massage also helps skin smooth, strong by the action and stimulate collagen regeneration.
A full body massage in delhi does not require any specific method, so you can easily choose the best massage method by following the instructions on the Bright Side website that has been prepared for you. Here is a simple and effective body massage at home.
First of all, choose a location for a full body massage: You should choose a comfortable place where soft lighting can lie on the bed, massage mat or even on the floor to make you feel. most comfortable. Then, choose a suitable temperature: do not overheat or be too cold. In fact, the body will reduce the temperature during massage. Therefore, it is better to perform a massage on a hard surface, focusing on the neck, shoulders and back.
1. Start gently massage
Start with gentle massage steps. You should move from shoulder to waist and back. You need to use different forces on the body, such as using strong force on the back, legs but use less force for areas such as arms, neck, abdomen … This is the first simple step in the way of body massage.
2. Use the palm of your hand
Use the palm whole in the process. Can begin to strengthen the move. This helps improve blood circulation to the body. Make sure that your hands are parallel and clawy in the muscles but upward to prevent wrinkles and sagging. Do this for 10-15 minutes.
3. Massage the body
Massage the body, starting from the back and then through areas like legs, arms and neck. Longer for shoulder and neck, these two areas are fatigued, especially for office workers, who sit for hours or are affected by a sedentary lifestyle. Just increase the massage time in this area, you can apply acupuncture techniques, gently pressing on the specific point. When you are in areas prone to pain such as biceps, abdomen, chest, you can use the thumb to perform.
Do not massage the spine in any case. When massaging in this area, move along the long muscle fibers.
5. Place your hands on your feet
Place your arm on the leg, the other hand holding the arm then pull upward, repeating this action 3 times. Areas such as arms or legs should use less force to avoid damaging the skin tissue. The pain on the body want to work harder by using fingers to cover the area and hold for about 10 seconds.
Using the thumb will give the best results, but do not push too hard because it will hurt more serious. Besides, do not skip the foot, because this massage is very suitable foot area.
6. Facial massage
The basic requirements for facial massage are: the muscles must work with maximum comfort; Massage in this area should be smooth, rhythmic, slow and painless; move in the direction of muscle fibers; When rubbing the skin, squeeze gently and press on the facial bones. Then, you can end the massage session with a tap or move back (from the bottom) with the tip of the finger. This will soothe the skin.
Finish the whole body massage in delhi process, you should re-circulate throughout the body again within 1 to 3 minutes to soothe the area to exercise more force. Body massage has been shown to provide many great benefits for the health: support for the treatment of bone diseases, muscles, slimming, stress relief and improving the skin condition of the body. Do not forget to apply these simple body massages everyday!
Our body organs and hormonal disorders and problems can be corrected at some points on our body. It’s almost like acupuncture. Effectiveness of the body parts can also be solved for the promotion of performance in the body organs.
Besides, you can also benefit from digestive tiredness and get good sleep. Now, take a look at the benefits of getting five minutes on the body at five points in the body …
The first point – on top of the petals!
By pressing this point in the middle of the magazine, pressing it smoothly. Can reduce excess appetite. Also, it helps to reduce tension. This can reduce the excess weight in the body. Massage this time twice a day for five minutes and encourage good health.
The second point – under the elbow
Massaging two or three times a day, mitigating pressure in this place helps to stimulate the body’s heat and promote the intestinal movement. It is noteworthy that most of the physical power is exchanged through this place.
The third point – under the knee!
This point is to promote health. It helps to regulate digestion. To find this point, this point will be placed under your little finger by hiding your left knee with the right hand. (The location of the image) At this point, you should have a massage of 10 minutes in two legs like a clock rotation for ten minutes. Doing this before sleep can get good sleep.
The fourth point – near kathin!
Your metabolism will be over if you have massaged your thumb using your thumb for three to three minutes. Thus, it is possible to lose weight.
Fifth Point – Under the Feet!
This point is about three centimeters from your navel. At this point, with your finger, it is also smooth, daily massage twice a day for two minutes, digestion becomes smooth and body weight will decrease.
Sixth Point – Ankle area!
Inside the ankle, this point is set in two inches above the ankle lobe. Massage at this point increases the spleen and the digestive system. Using the thumb is enough to massage a minute. If you do this massage every day you can get good benefit.
Seventh Point – Stomach Area!
It is usually located in the last rib cage above the stomach. Massage smoothly with five minutes of daily massage and increases the effectiveness.
At the Nice Deals we have a team of professionals with many years of experience. We offer exclusive, accurate and personalized services that we put at the disposal of all our clients who are interested in caring for their body, their health and their beauty to maintain Harmony and Well-being.
Why a massage?
The main causes of pain, reduced regeneration and tiredness are lack of movement, sedentary work, lack of rest and unilateral stress. Nowadays, this corresponds to a high workload, a long-term sitting at the computer or behind the wheel, insufficient organization of free time for active rest, and last but not least, a lack of mental hygiene, resulting in long-term stress that subsequently affects the entire immune system and the overall balance Organism.
Massage is a period of physical, mental and spiritual purification, relaxation away from all the stress and confusion of the outside world, even for a while.
helps to eliminate toxins;
promotes blood circulation;
eliminates muscle tension;
improves joint flexibility;
stimulates the activity of internal organs;
increase work capacity;
Experience the benefits of this massage!
The basic methods of body to body massage. Methods of rubbing – spiral reception of rubbing the pads of II-IV fingers of the right hand in the back area. The hand of the masseur performs movement, leaning on the wrist.
It is made by using massage oils such as wheat, sesame, rosemary, lemon, orange, rose, ylang ylang … which are nutritious, moisture depot, edema remover, fat burning accelerating properties by considering the skin structure of the person.
The applied massage lasts for 45 minutes and the relaxing body massage in delhi techniques such as rubbing, scrubbing, kneading, vibrating … are applied for the purpose of relaxation of the muscles, resting from the mental and spiritual, resting and enjoyment.
The purpose of this massage is to relax intramuscular muscles, reduce their fatigue and improve human performance. Also increase the flow of oxygen into the bloodstream and release the toxins in the muscles.
The benefits of a Swedish classical body massage in new delhi are diverse and depend on the variety of the individually chosen movements, the speed, intensity and intensity of their application. This is not only an effective prophylaxis for strengthening your entire body, but also a very useful procedure if you want to relax, help your body recover faster after physical or emotional fatigue.
The applied massage technique is suitable when the client experiences a nervous tension, a loss of working capacity, complains of sleep disorders, and the whole body imbalance. Massage is advisable after a great body massage deals in delhi of emotional or physical activity, difficult activity, persistence or a client just to restore and enhance your overall well-being.
Massage involves 5 basic movements that differ in their effects:
First of all, it is the slimming or first moves that a specialist introduces to the body of the client, which heals the nervous system and prepares the client for other touches.
Another applied movement – rubbing – heats the body tissues and prepares them for deeper movements. Removal is done on the fingers, palm base, forearms or elbows.
Nourishment is the pressure, recovery and release of the muscle groups in question. This method resembles physical exercises, because it forces your muscles to shrink. Such movements apply to the muscles that need to increase the tone of the knee. It relieves muscle pain, stiffness and flatulence. The central nervous system is stimulated.
Vibrations are also important in the case of fast movements of individual muscle groups, cuffs, elbows on the outside of the palm of your hand, fingertips or a semi-bent palm. These movements activate the blood flow.
Massage stroke involves passive movements, stretch marks of various muscle groups, which improve joint flexibility, muscle elasticity, looseness of the body and as it liberates your body from suppressing tension.
Each of these massage methods is important because your body is prepared for the next movement, and the auxiliary massage movements not only diversify the massage, but also help achieve a better result.
Swedish massage has a positive effect on all body systems: lymphatic system activates, blood circulation, accelerates the excretion of toxic substances from the body. Nourishing muscle regeneration (recovery), skin and subcutaneous (fat and muscle) tissues in the bloodstream. It also stimulates the work of internal organs.
This massage is carried out only with carefully selected measures, however, at the customer’s request, we can do it without special creams, oils.
In our center you will find a new and modern wellness and spa equipment, where you can enjoy a real thermal circuit with therapeutic pool with pressure showers, wellness shower, vitality bath, Finnish sauna and essence shower with aromatic oils .
Massages of reflexotherapy and lymphatic drainage. In the part dedicated to the beauty, and with products of maximum quality, you will find treatments with algae and sludge. The center has perfectly-trained staff with extensive professional experience.
Now as a body to body massage, at the center of Beauty and Health Spa we offer you to try the full body to body massage in delhi. Take advantage of all the benefits that the grapes bring you enjoying a bath and finish the treatment with a relaxing massage with essential oils.
In a massage you can make stretchings, torsions, pastes, hammocks, trigger points … all this combined with long and fluid movements to integrate the body in its entirety; a lot of maneuvers that help the body and mind to relocate, relax, release tension and the energy flow within. Without leaving aside moments of calm, so important and necessary in the massage.
It reduces stress and promotes relaxation.
Relieves muscle tension and joint pain.
Increase the mobility and flexibility of the joints.
Relax muscular and cramped spasms.
Increases blood circulation and improves the venous return.
Collaborate to stabilize hormones, apply anxieties and depressions.
Increases the elimination of toxins through the skin.
Exercise deep breathing.
Increase mental clarity.
Increase body awareness.
It stimulates the senses.
It helps to release unexpressed emotions.
Helps and accompanies the pregnancy, part and postpartum process.
From Monday to Sunday from 10:00 a.m. to 9:00 p.m. by appointment
also enjoy their life as per their own interest. Very gentle body massage in delhi on the lymphatic circulation activating the metabolism and immune system. It acts on the retention of liquids, obesity and is helpful in postoperative and surgical inflammatory processes.
Nice Spa Deals in Delhi The perfect getaway for them to get rid of the stress and treat the pains and discomforts. Start with a full-body exfoliation to remove dead skin cells and prepare the body for a personalized body massage in combination with rocks and essential oils of juniper, rosemary and lavender to release muscle tension and favor the relaxation.
Massage: Mechanically and nervously stimulating the skin, subcutaneous muscles, internal organs, metabolism circulation and lymph systems, and increasing the regional blood circulation by various manipulations (rubbing, blowing, plastering) is the method of ensuring that the blood vessels expand more blood to the tissue.
Benefits of massage: Provides extraordinary relief from the stress and negativity of the day’s fatigue in the person who is treated with endorphin produced by the body in solving and resolving the wound tissues and adhesions, relieving muscle spasms and aches, insomnia, fatigue, acceleration of blood circulation, excretion of toxins and massage.
The best way to relieve all the negative energy in your body and loosen your muscles is to get a healthy and fit body. With the stimulation of the body’s energy centers, the immune system begins to move and the body begins to work to regenerate itself. Before and after massage you will get a smell of fragrant oils used during a warm shower massage, incense blocks, music and candles, as well as physical comfort, as well as negative energy.
To make a reservation, you can call the our staff at mob. +91 9818605082 from Monday to Sunday from 10 a.m. to 9 p.m. or if you wish to have a prior conversation to advise you, you can contact us.
Choose or let yourself be advised by our massage in delhi therapists and natural
therapists to relax deeply, recover your natural balance and disconnect from the accumulated tensions of the day to day while you care and pamper your skin.
Classic Thai massage
Classical Thai massage has a very deep tradition of treatment. The basis of this oriental and effective massage is the doctrine of invisible lines of energy (dream) that pass through the human body. It is a combination of pressure points and muscle stretching. It is a combination of master techniques where stress and muscle pain, tendons and joints are released by means of exercises and acupressure on certain body parts. It brings total relaxation, a feeling of freshly charged vitality and mental balance. Thai massage is a body work methodology that combines elements of acupressure and yoga. A term describing the art of Thai massage best is “yoga massage”.
Relaxing oil massage
The difference from the traditional Thai massage lies in the performance. The massage does not take place on the mattress, but on the massage table, instead of the garment, the meridian tracks and acupressure points stimulate alternately through the towel and directly on the body. The oil massage is finer than the classic Thai massage and is therefore very relaxing. This form of massage is a very fine technique where your skin is bloody, your body relaxes and your mind will calm down due to the pleasant aroma of the substance. The skin, of course, is softer and some oils also have deep effects.
Royal herbal massage
This massage is a combination of traditional Thai massage and an ancient treatment method based on applying hot herbal bags to the places where energy flows. A traditional Thai massage first removes the stiffness of the muscles and joints, effectively stretches the spine and limbs and strengthens the body’s natural blood circulation. The masseuse, by applying pressure to the reflex points, releases the entire body and prepares for subsequent therapy. This is done with the help of herbal packs, which are pre-heated to a pleasant temperature and attached to tired spots on the body. The Thai herbs and spices contained in the bag cause skin firming, perfect stress reduction, and long-lasting physical and mental relaxation. After this procedure you will feel as if you are born again.
Massage with lava stones
Smooth lava stones are used in the massage, heated in a water bath at a temperature of about 37-40 ° C and then laid on the body. The heat of the stones, but mainly their waves, act on the meridians, which are the energy paths leading from the toes of the toes and the hands all over the body and belonging to all the internal organs of our body. These energy pathways are often impassable or tight, and therefore the energy in our body can not flow as it should. This method releases the flow of energy through these channels and cleans them. It effectively fights especially with head, neck, back and spine pains. The warmth and special slow massage massage first calm down, so you will feel amazing relaxation and delightful feelings of safety, when all the stresses dissolve spontaneously, and at the end of the massage comes a deep calm and balance of body and mind. Body to Body Massage in Delhi with lava stones creates a dynamic body experience that includes body, mind and soul. Come and try these great feelings inspired by Thai masseuses.
Slimming massage with warming oil
Slimming oil massage effectively fights cellulite. This massage helps shape the figure. We perform in the areas of the abdomen, buttocks, lower and upper limbs – front and back. The slimming oil massage is performed with a special oil using a unique hand massage. They release the fat stores and detoxify the skin. After this massage, the centimeters drop and the skin is smooth.
Sports massage is a modified form of reconditioning massage. The main differences include the focus of massage on the muscles and muscle groups involved in a particular sport performance. We recommend sports massage before and after sports. They increase muscle activity, help warm up the burdened areas, and like other massages contribute to the overall mental and physical well-being. For sports massage, a special massage emulsion is used. Customers can also use Thai warming balsams. Our sports massage is recommended by the California Fitness Club trainer and finalist of the Republic Championship in Bodybuilding,
Four-hand aroma massage
Experience the perfect harmony of four-handed intensive massage! Put yourself in the hands of two masseuses that will massages you at once, and you will lose yourself in plenty of wonderful touching throughout the body. You will feel like in Heavenly Paradise. Touching as many hands as you can deeply immerse yourself in meditation and experience and provide you with a unique and unrepeatable experience.
Back and neck massage
Massage is highly recommended for relaxing tension in the upper back, shoulders and neck. Masseuse focuses on the neck, shoulders, neck and upper back. Here, the various pressures, motions and massages will act on the acupressure points that will be stimulated, and thus tension will be released. Thai back and neck massage also effectively counteracts the negative effects of stress.
Thai foot massage consists of stimulating the reflex points of individual human organs, coupled with calf muscle massage, massaging natural massage oil into the feet, and last but not least