Tissue massage and Deep Tissue Massage

Connective tissue massage and deep tissue massage are both powerful massages. One massage is applied to the connective tissue layer and the other muscles are treated firmly. The massages can be painful, but eventually the tissues become more supple.

deep tissue massage in delhi

Connective tissue massage

Connective tissue massage is not applied to the muscles, but to the connective tissue layer of the body that is located between the epidermis and the muscles. It is a therapeutic massage, specially designed to restore the skin. Often the face is massaged, but it can also help against cellulite and stretch marks. With firm massage in the connective tissue, the blood flow is activated and the production and quality of collagen and elastin are stimulated. The classic connective tissue massage has been developed by physiotherapists. The massage is performed by skin specialists and skin therapists who have had lessons in connective tissue massage.

This massage can help against skin aging, wrinkles, flabby skin, smoker’s skin, poorly perfused skin, acne, scars and rosacea. A connective tissue massage is even suitable for the thin, sensitive and blotchy skin. Your skin is cleaned before the massage. After the massage, the skin feels rosy and warm. That is because the circulation is stimulated. The massage is usually given in a cure. The first treatments are not particularly relaxing and it can even hurt. But the more often you have been, the looser and smoother the tissue becomes.

Deep tissue massage

Deep tissue massage in delhi is a powerful massage to bring the body back into balance. By means of slow, deep massage techniques with a lot of attention for the muscles, the ‘energy flow’ is improved. This way all stress and tension flow away. The deep tissue massage is especially suitable for people with long-term accumulated tension in the body and mind. Because the method places a lot of attention on certain areas, your body can sometimes hurt during and after the massage. If you have had a good quality massage, you will feel better after two days.

It is very conducive to your health to undergo this massage. When your muscles are cramped, the circulation of oxygen and blood is blocked locally. A deep tissue massage helps to remove that blockage.

After a deep tissue massage delhi you have to drink a lot of water. There may be accumulated accumulated waste. Water helps to get rid of the waste.

Massage Varieties

Massage Varieties

Acupressure massage

During acupressure massage, the initial relaxation, warm-up exercises, smoothing and kneading are followed by stimulation of acupressure points. Their purpose is to give the painful organs to more vital energy (spawn), to restore equilibrium tracing, thus treating the diseases. Interestingly, it is often the best way to handle very distant points by dealing with a painful body. Acupressure body to body massage in delhi is ideal for stress relief, locomotion and internal organ problems.

Cellulite Massage

Blood and lymph circulation and activating vacuum body massage in delhi, which improves slag removal. As a supplement, ultrasound and interferon therapy can be used, which increases the absorption of the active substances, stimulates fat cleavage and strengthens weakened muscles.

Reflexology foot massage

The principle of reflex zone massage is that the organs and parts of the body that are connected to these points can be stimulated and stimulated positively through the acupressure points located above the base. Especially the pressure-sensitive points in the foot reveal an organ disorder. The reflex zone massage primarily provides the self-healing power of the body, but also has a relaxing and invigorating effect.

La Stone massage

The basis for this treatment is the approx. Tempered, smooth, polished stones heated to 50 ° C, 40 of which are placed at different energy centers of the body. In addition to the hot stones, some ice-cooled marble stacks are also placed on some of these points. The stimulation induced by the cold-hot stimulus works similarly to Kneipp treatment. La-Stone massage is a muscle relaxant, which is further intensified by intensive massaging. The actual massage, which is carried out with different stones, can only be started after careful preparation. The feeling of well-being is ensured by fragrant oils and gentle music covering the body.

Lymphatic

Lymphatic massage is intended to remove water accumulated in the tissues due to lymphatic system disorders, to suppress swelling and to stimulate the immune system. During lymphatic massage in delhi, they smooth out the lymph nodes through smooth, pumping movements, accelerating the disappearance of the lousy lymph.

Shiatsu massage

Shiatsu (pronounced: siacu) is a Japanese word, meaning fingerprint. For this massage type, fingerprinting is most commonly used, just like acupressure. The palms, the elbows, the knees and the soles are used to make stronger pressures. In addition, different types of stretching are important, just like yoga. We can say that Shiatsu uses the elements, exercises and knowledge of acupuncture, yoga, mana therapy and massage, and this has become one of the most effective massages of the 20th century. Holistic approaches, managing the whole person from toes to the head.

Sports Massage

Its use is especially recommended before and after sporting to revitalize and relax muscles.

Swedish massage

Massage with a long, caressing, circular motion that is complemented by kneading catches. The latter aid the deep relaxation of the muscles.

Thai massage

The classic Thai massage is used without oils. It is used to treat joint dysfunction; it consists predominantly of stretching exercises while the patient remains on the dress. Meditation treatment incorporates Chinese reflection elements.

Vital Massage

With deep-acting vacuum massage (cupping), they loosen the stuffed tissues, then massage the muscles with massages, finally stretching and loosening them. Excellent for stress and sitting occupations due to neck, shoulder and back pain.

Massage Therapy – When Is It Necessary?

Today, massage therapy in delhi is becoming more popular. Studies show that in many western countries, every adult goes to massage at least once a year. People start to understand the benefits of massages that can replace some of the treatments that conventional medicine offers and prevent the development of certain diseases. In addition, doctors often recommend massaging for some patients as a primary or additional treatment.

Massage Therapy in Delhi
Massage Therapy in Delhi

Body massage in delhi is used to treat many diseases for thousands of years. Today, we can choose the most suitable medical massage of ours from 80 different techniques, using various massage movements, pressure forces and, sometimes, additional remedies (Massage, stones, and so on). Some species do not massage hands and fingers and toes, elbows or legs. Well, massage is a manipulation of the tissue with mechanical effects.

Swedish massage

This is the most famous and massive massage currently. It effectively reduces muscle tension and at the same time relaxes and gives strength. It is often used to accelerate recovery from injury.

Neuromuscular massage

Neuromuscular massage is a kind of manipulation of soft tissue that aims to eliminate the causes of chronic pain in the muscle tissue and the nervous system. The masseurs work to trigger points through which the muscle and nervous terminals are removed, which can cause many unpleasant symptoms.

Deep tissue massage

This type of massage is particularly well-suited to study the “problem points” of some diseases in the body. The therapist uses a slow, moderate stroke that affects the muscles, tendons and other tissues that are deep below the skin. Deep tissue massage is very effective for muscle trauma and chronic pain.

Sports massage

This massage includes some areas focused on muscle groups, especially heavily used in the practice of various sports – that is, roughly speaking, a good specialist sports massage will massage the swimmer is not like a boxer. Sports massage improves the flexibility and mobility of the joints, helping to reduce the risk of injury and accelerates the recovery of injured athletes.

Massage chairs

Did you have to see conferences and shopping malls for people sitting in a massage chair? Maybe you’re lucky enough to work in a company where these seats are in the lounge, can they be used by all employees? Although the massage is obtained in a chair, it can not be considered narrow therapeutic, it has a definite therapeutic effect. If you regularly sit in a massage chair, you are at risk for various problems with the spine and joints, is greatly reduced.

Shiatsu massage

Japanese “Shiaku” is translated as “fingerprint”. The massager is working on specific issues, also called acupuncture – it is believed that vitality works through these points. Defenders of this type of body to body massage in south delhi is believed to help Shiatsu remove the blocks formed at these points and thus improve the overall health of the patient.

Thai massage

The Thai Massage Specialist during the session not only exerts pressure on different muscle groups, but also bends and holds the joints in the body, thereby increasing their mobility.

Hot stones massage

In certain areas, place the client’s body, including acupuncture points, in warm or hot stones. Depending on the particular technique used, the therapist is used as a massage tool and can simply be left for sitting for some time. This massage promotes deep relaxation Relaxation and stress – silence, no panic! Relaxation and stress – silence, no panic! And effectively heats the tissues.

Reflexology

This type of massage therapy is a stimulus for specific points on the feet. It is believed that there are points associated with different parts of the body, its effect on them improves its functioning, organs removed.

Massage for pregnant women

A well-executed massage helps pregnant women to better deal with stress. How to overcome stress? Create an oasis How to overcome stress? Create an oasis To relieve swelling of hands and feet, it removes muscle and joint pain.

What is Deep Tissue Massage?

Intensifying the profound effects of deep tissue massage, penetrating the

deep tissue massage in delhi
deep tissue massage

deeper layers of muscles and surrounding tissues. The therapist usually massages with slow, but powerful movements and improves the status of chronic or aching muscles, maintenance problems, and helps recover from injury.

How does deep-tissue massage work?

The therapist usually performs very similar movements to the Swedish massage, only with much slower and deeper pressure, focusing on the tense or painful area. Due to chronic muscle tension or injury, mostly clogged tissues are left behind that can obstruct normal circulation and cause pain, limited motion and inflammation. The deep tissue massage in delhi breaks these blocked parts to eliminate the pain and allow for normal exercise. The massage therapist usually uses oil and often performs a deep pressure massage. It is important that your muscles are relaxed so that the deeper layers can be reached by the masseuse.

Is the deep-tissue massage painful?

At some points in the massage, most people experience some discomfort or pain, but this can not be too strong. Therefore, it is important that you indicate to the therapist if you experience pain beyond your comfort zone or you feel strangely unpleasant. After a massage you may also feel a little tense-aching, but you have to spend a day there. In some cases, the therapist may suggest that you skip an area after a massage.

What is good for deep-tissue massage?

This type of female to male body massage in delhi mostly focuses on a specific problem. This is often chronic muscle pain, post-injury rehabilitation, and the following conditions:

  • back pain

    deep tissue massage in delhi
    deep tissue massage
  • limited movement
  • carpal tunnel syndrome
  • maintenance problems
  • painful osteoarthritis (degenerative arthritis)
  • sciatica
  • Tennis Basketball
  • piriformis syndrome (painful condition due to the pressure of the sesame nerve)
  • fibromyalgia (unexplained rheumatic connective tissue and muscle pain)

What happens to a typical treatment?

The full body massage in delhi therapist performs a massage using his hands and arms: fingertips, fingerprints, elbows and forearms. Meanwhile, you are trying to relax, and especially to relax your muscles so that the masseur can penetrate deep layers. The therapist may ask you to breathe deeply as you massage some areas.

The most important tips

  • After a deep-tissue massage, you may experience minor pain that lasts for a day or two, and to relieve such cases, the therapist may also recommend jamming as a “post-treatment”
  • Drink plenty of water after a massage, because it can help rid your body of released toxins, so you can relieve the pain after the massage
  • Do not do exhausting activity after the massage (eg do not eat)
  • stretching may also help prevent muscle pain after massage