Balinese Massage and its Benefits

Balinese Massage

What is Balinese massage?

Traditional Balinese Massage is a classic and ancestral massage for the healing of the island of Bali in Indonesia, hence possibly its name. Along with the knowledge of medicine as well as classical herbalism, it helps us to feel better, looking healthier on the outside as well as the inside. We can finally understand it as a kind of combination of massage, acupressure, stretching, aromatherapy, medicinal baths, etc … Besides it enjoys good popularity and has long been in a continuous expansion.

Origins of Balinese massage

Over many years, merchant ships have been reported to be moving through the popular spice islands (known today as Indonesia) which came from countries such as Japan, Thailand, China and India and this relates to such massage , let’s see why.

This is palpable in Balinese massage, since it is inspired in a way and influenced in what is known as Ayurvedic texts (Ayurveda), whereas from the famous China were arriving all the techniques of acupressure as well as knowledge of Traditional Medicine China, also called MTC abbreviated form

How to do a Balinese massage

The Balinese Massage stands out for its depth and at the same time gentle way of working almost the entirety of the whole musculature of our body. In fact the masseur will have to use almost all the muscles of the body when it comes to performing the massage. If we talk about massage, we talk about techniques and without talking about techniques we talk about maneuvers, such as finger-pressures such as palm pressure, pinching, rolling, kneading, kneeling, or kneeling or kneeling.

This massage is carried out by the use of natural oil applied throughout the body of the patient / client making a medium / high pressure. Note that the massage oils used during the massage session have a calming effect which is evident that it projects and influences the client contributing a sedative effect of calm and therefore of relaxation. Without doubt the Balinese Massage brings us therefore therapeutic benefits worthy to take advantage of.

A massage session is undoubtedly one of the benefits that we can give as much with these techniques as others, but do not forget that after all we seek benefits and that is why in small tips below we will see some benefits that gives us the Balinese Massage

In the area of the back eliminates tensions and overloads. In chest areas as well as abdomen favors our heart rate and even opens what are known as energy channels. In our legs and feet manages to drain and favor our mobility and necessary circulation.

Balinese Massage in Delhi : Techniques and Benefits

Balinese massage combines techniques that harmonize both body and spirit.

Balinese Massage in Delhi
Balinese Massage

In this article we explain the development of this massage and its main benefits.

Origins of Balinese massage
Balinese massage in delhi finds its origins in a combination of different Asian techniques. It associates Ayurvedic medicine from India and Chinese medicine.

 

This variety is particularly explained by the geographical location of Indonesia, in the heart of Asia. Balinese massage has been practiced for centuries in the archipelago and knows many variations depending on the places.

Technique
The particularity of Balinese massage is to associate relaxation, looseness and tonicity. Traditionally,  The massage begins with a prayer, but this stage is not systematic.

Balinese massage in Delhi NCR is generally performed in two parts. During the first part of the massage, the therapist uses movements of kneading, percussion, pressure, smoothing and friction on the recumbent body, particularly on the meridians. Use your thumbs, your hands and your forearms to perform the massage.

The second part of the massage is a wake-up phase. It consists of practicing soft stretching exercises while sitting and without needing to make an important physical effort.

Generally, The massage is practiced with the aid of a balm or perfumed oil of jasmine, ylang-ylang, frangipani or vanilla.

The massage lasts about an hour.

Benefits
The main benefit of Balinese massage is relaxation of body and spirit. It stimulates the body’s main energy points and helps relax muscles, particularly thanks to stretching exercises. The massage brings a renewal of energy and good humor by acting on the nervous system and circulation.

The massage is a deep and complete massage of the whole body. It is aimed at people who wish to relax in general and who do not need to relieve localized pain in a particular location.

Balinese body to body massage also allows to hydrate the skin in depth.

Contraindications
Balinese massage is not recommended for pregnant women, nor for people suffering from severe skin lesions.