What is hot stone massage?
On the key points of the body are placed flat hot stones. Therapist / therapist can use stones and as a massage tool in certain areas of your body.
The use of hot stones as a healer has been a source of origin since ancient times, and the massage with them began to be applied as a technique by therapist Mary Nelson, who introduced her technique of hot stone massage, otherwise called ” Stone Therapy “.
Description of massage stones
The stones used in this kind of massage are usually basalt, a kind of stone that has rich iron content, which keeps the temperature for a long time.
River stones are commonly used because they have stretched surfaces, softened over time by the river.
The stones plunge into warm water, which also has essential oil ingredients. They are usually placed at specific points on the back, in the palms of the hands or in the middle of the foot, but they can be placed in other positions depending on the condition and the problem of the client.
The heat that conveys these stones relaxes the muscles, which allows the therapist to exert deeper pressure during the massage.
Benefits from Massage with Hot Stones
The heat of hot stones improves circulation and nourishes the nervous system.
Hot stone therapy dissolves tension, eases muscular hardening, increases circulation and metabolism.
The main action of the stones is the heat and muscle relaxation, which allow the therapist to act in the deepest muscular layers.
Combining the use of hot stones with a full body massage in delhi provides effective cure or healing, as hot stones expand blood vessels, which promotes its flow throughout the body. Hot stones have a calming and relieving effect on chronic pain, reduced stress, and stimulation of deep relaxation.
Customers who benefit Hot stone massage, feel relieved by:
1. Back pain, lumbar or shoulder pain
2. Atrite and Osteoarthritis
3. Stress, anxiety and tension
Placing hot stones at the body’s energy centers rebalance the body and mind.
In what weather are the stones laid?
Hot stones are not varied. They are always very flat and polished. They are placed at the back and have the size of a large pet dog.
They are heated to an electric heater, which contains the controller thermostat.
The therapist always keeps the stones themselves to test their temperature, which should not be too high.
Often cold marble stones are used at low temperature during a treatment, especially in inflammation cases.
How does this massage work?
Therapists usually start massaging by applying oil to your body, which allows hot stones to move easily during the massage in delhi.
After being masked on the back of the stomach, the therapist continues the massaging with his hands.
Massage with hot stones can be repeated after a short time.
This massage lasts from 60 to 90 minutes.