Facts About Massage

Massage is not only delicious, it has many health benefits too.

massage in delhi

This is how Massage works

There are several reasons why massage has been used in treatments for thousands of years. In our culture, we begin to understand now what enormous impact massage has on our health – both the bodily and the mental.

Old health traditions are combined today with new techniques and countless surveys and research reports show that it is really worth taking care of the otherwise stressful everyday life.

Getting massage is both relaxed and refreshing. When the body dissolves tension it is as a weight lifted and one gets an increased sense of ease and well-being.

The massage works on the whole body and helps it generally work better. But equally important is that massage has a positive effect on self-esteem and can solve emotional blockages and increase our mental clarity.

Many athletes use us for massage.

How it works:

Massage is relaxing on the body and increases your well-being and peace of mind, but did you know that regular massage can keep your wrinkles away and cellulite at bay?

Here are some of the massive many positive effects:

Skin: Massage prevents wrinkles. The increased blood circulation causes stimulation of the collagen fibers in the skin. This increases the elasticity, strength and cell renewal. The activity of the sweat glands and fat glands that moisturize the skin are regulated and the skin gets faster with dead skin cells. This gives a fresher glow. In addition, the increased blood circulation will also affect the supply of necessary nutrients needed to get healthy hair and stretch nails.

Muscles: Massage provides better posture by helping back muscles back to a more balanced position. Short, tense muscles are stretched and relaxed, and they restore their elasticity and mobility. This is why athletes often use massage before and after exercise. The muscles heal faster and cramp and stiffness decreases.

Circulation – Lymphatic System: Massage helps you breathe deeper and prolong your blood vessels. This improves circulation and gives oxygen to the blood. Increased circulation also means that oxygen and nutrients effectively reach the muscles. The lymphatic system has no own pump, as the heart is for the blood, and is therefore dependent on muscle activity to function well. In addition, the increased circulation will contribute to the delivery of vital nutrients to kidneys and liver, which are important cleansers. That way, massage contributes to more efficient transport of waste materials from the body.

Digestion: Massage prevents constipation. The digestive system responds quickly to stress, tension and anxiety. Massage in Delhi reduces stress and thus improves digestion. This can reduce constipation and air pains.
Immune system: Stress hormones have a bad influence on the immune system. Surveys show that the level of stress hormone cortisol drops during massage and that regular full body massage in delhi thus strengthens the immune system.

Freeing happiness hormones: Massage promotes relaxation. Surveys show that massage-like touch releases a hormone called oxytocin-the so-called love and relaxation hormone. Oxytocin has a number of positive effects on the body. It calms the mind, reduces stress, lowers blood pressure and elevates the pain threshold.

Affects your mental condition: The scalp massage has been shown to have a major effect on the mental condition. Research feels that the physical dissolution of muscle tension and the increased blood flow to the brain gives a stronger sense of clarity, better concentration and less irritability.

Nourishes the Soul: Massage can also work on the body’s energy balance through the chakra system. By giving the body and soul nourishment through massage, one can achieve a deep sense of peace, calm and balance. After a body massage in delhi you feel more in one with yourself. Some report that they get a better perspective on life and a better sense of humor. In addition, many feel more relaxed and comfortable in their own body.

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