Balinese Massage: Relaxing and Balancing

Originally from Bali, the Balinese massage is a cocktail of different massage techniques from Asia. Balinese massage is a mix between Indian, Indonesian, Chinese massage and the techniques of traditional Ayurvedic medicine.

A harmonious set between an energetic massage and a gentle massage that will improve blood circulation and decrease muscle tension, giving a unique moment of relaxation and well-being.

Let’s now look at it best to understand what it is, how many kinds it exists, how to prepare for it and what to expect.

-What needs:

Balinese massage in delhi works deep to soothe damaged tissues, relieve muscle tension and decrease joint pain. The increase in blood circulation will help reduce stress and rebalance the body. Because it works very well in tissues, in addition to increasing circulation, taking advantage of acupressure and reflexology techniques, Balinese massage is a highly effective treatment for sports injuries. Balinese massage is indicated for many disorders, including headache, muscle and joint pain, sleep disorders, stress, anxiety or depression, as well as allergies and respiratory problems such as asthma. The use of aromatic oils during the massage also has a calming and relaxing effect.

Prepare for a Balinese massage:

Make sure you have enough time to get in advance, to start relaxation before the massage. It is advisable to wear worn clothing or simply wiped towels, as the therapist will need to access the body in the different stages of the massage. At a practical level, it is important to note that some essential oils are stained and therefore it is best to wear suitable clothes or towels.

-Precautions:

It is necessary to inform the therapist if:

– It is, or is thought to be, pregnant

– They have joint pains

– You have recently undergone surgery or any other injury

– You have high or low blood pressure problems or you have heart problems

– For any other health problem or if you are following cures, as this may affect the type of oils and massages that should be used.

-Waiting for a Balinese massage:

Balinese massage is usually performed on a soft carpet on the floor or on a massage table. It can also be run on a chair if, for example, for health reasons this is more comfortable for the patient. Essential oils are an important part of this type of massage in delhi. Smell is a very powerful stimulant for the activation of memory and other unconscious associations. The use of oils is very therapeutic and stimulates circulation of the body and the lymphatic system.

The therapist uses a fairly deep pressure during the massage, to benefit the tissues, and to repair muscle damage. The therapist will also use long-lasting and gentle body to body massage in delhi and will use the dough full body to body massage in delhi technique to relieve tension and improve circulation in more superficial muscles. At the end of a Balinese massage, the therapist pours some coconut oil or other fragrant oil on the body. The sessions last about an hour.

– After the massage:

You will feel relaxed, refreshed, re-energized. It will probably be thanks to the great smell of essential oils and if you have the choice between a shower or a hot bath, choose the bath, which will last the sweet scent of evaporating oils, will give you a second wonderful relaxation.

– Different kinds of Balinese massage:

Bali is just one of the hundreds of islands that make up Indonesia. Many of these islands have their own particular kind of Indonesian massage. All types of massage that relate to ancient traditions help the body to heal physically and spiritually and leave a wonderful sensation for a long time.

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