Body Therapies – Massage – Massage Therapy

Massage is a practice of applying force or vibration on soft tissues of the body, including muscles, connective tissues, tendons, ligaments and joints to stimulate circulation, mobility, elasticity or relief of certain bodily pains.

body massage in delhi

Being a form of therapy is also known as massage therapy. It can be applied to parts of the body or continuously throughout the body, to relieve physical trauma, relieve psychological stress, control pain, improve circulation and relieve tension.

Theoretically the techniques of massage are basically divided into two broad categories: Energetic and Physiological. The first ones seek the reorientation of vital energy and the second seeking the detoxification of the organism by eliminating lactic acid from muscle fibers and aiding the return of the venous system. In practice, every body treatment performed in an integrated way unites these two categories, that is, at the same time that we are acting in our physical body, we are mobilizing our energetic part.

We use touch body to body massage in kailash colony to treat lesions, pains, edema and muscular tensions, but we also use it as a tool that can provide balance and self-knowledge.

Beyond the usual stress of everyday life, our memories, recent and ancient traumas, repressed emotions, braking impulses, all remain frozen in our body, preventing the free mobilization of energy. Ancestral cultures already treated the human being in this perspective, we have acupuncture, ayurvedic, shamanic therapies and recently in the west Wilhelm Reich and Alexander Lowen, among others who studied and perceived this body memory, in which everything that is lived remains there registered.

Our individual consciousness is also bodily, not only found in the brain, but in every cell of our body. Repressing or simply not paying due attention to our psychic material is to block that circulation, the correct metabolization of information, energetically. This may first develop into muscular tensions and gradually become more and more complex somatizations.

Our posture, our way of breathing, of sitting, of walking, of speaking are shaped over time, being the results of our life experience and the feelings we experience.

During a full body to body massage in kailash colony session, specific techniques and movements are used to unlock this “frozen”, stationary, stagnant energy. There are several types of body with body massage in kailash colony therapies: Therapy, Relaxation, Rehabilitation, Aesthetics … regardless of the main objective, we always have behind every technique the possibility of balancing body and mind, to help the body to metabolize emotions.

Among the various types of massage therapies we have some that are geared towards the treatment of pains and injuries, such as Shiatsu, Therapeutic Massage, Chinese Massage and Articular Mobilization. Some are more geared towards relaxation and stress relief such as Hot Stone Massage and the classic Swedish Massage. We have massages of the aesthetic area, which with so many names (modeling massage, reductive body massage in kailash colony delhi) have the same purposes: to reduce measures, to improve the appearance of the skin and to model.

We have Lymphatic drainage, which treats fluid retention, indispensable in the postoperative postoperative period and with great indication in the treatment of pregnant women.

There are many variations, Bamboo therapy, Massage with Shells, Express body massage in kailash colony, Massage Detox … ..

Whatever the focus of body to body massage in kailash colony delhi, all of them work physically in improving blood and lymphatic circulation, muscle relaxation, elimination of toxins and sensory stimulation are able to provide intense relaxation and a sense of well being. If done in the light of oriental medicine we can move the energy, acting consequently in our physical body bringing health and improvement of various types of pathologies. And always any type of massage besides treating muscular pain, stress and chronic pain, are indispensable to help in the metabolization of our emotions, and in our process of self-knowledge.

Benefits of traditional Thai massages

One of the best ways to get rid of stress and to feel back in shape is to go to a massage. It does not matter whether you are sporting or preferring to lie down and do not get overworked. Traditional Thai massages are one of the oldest and most intuitive forms of body and soul therapy. The systems of stretching, pushing, stretching, tapping, tender or slightly coarse touches that make up the classical Thai massage relieve your body, stimulate it and tone it. They are much more than just a momentary pleasant skin sensation. Especially if you go regularly with a professional masseur. Classic Thai massages have a perfect effect on soft tissues – muscles, tendons, ligaments – and greatly enhance muscle tone. Of course, they most affect those muscles that are just below the skin, but regular massaging affects the deeper muscle layers as well as the organs themselves. The different types of massage from Thailand stimulate blood circulation and help to eliminate harmful substances from the body.

Benefits of traditional Thai massages

Regular Thai massages strengthen and tone the whole body and help you achieve an inner balance between it, the mind and the spirit. Specialists recommend them to athletes, as well as to people who have a strong mental, emotional or physical burden.

The specific benefits according to the professional massage masseurs practicing Thai massages are:

  • relief from stress and anxiety;
  • improving blood circulation;
  • relief of back pain, menstrual pain, headache, migraine;
  • Strengthening muscles and joints; recommended for arthritis pain;
  • Increasing energy levels;
  • Correcting the position of the body;
  • emotional and psychological stability.

Classic Thai massages have been used for 2000 years to treat degenerative diseases and general health improvement. The release of blocked life energy is not limited to benefits for physical health, but it also helps people who have undergone periods of great mental stress, emotional failure, and sometimes in cases of mild depression.

The massages are made in a relaxed and cozy atmosphere, which predisposes to relaxation. During the procedure the massaged does not feel any pain. If you regularly go to Thai massages, you will learn to regulate your breathing over time. This will help you in stressful situations that require quick reactions and solutions, and you can manage to lower your tension yourself.

Classical Thai massages help you live more calmly and consciously, making the change slow, light, imperceptible. Try, we are sure you will feel the difference.

We at Wellness SPA body massage center in kailash colony delhi will offer you the finest procedures for your body and soul.

Visit:  body to body massage in kailash colony delhi