Balinese Massage: Relaxing and Balancing

Balinese Massage: Relaxing and Balancing

Originally from Bali, the Balinese massage is a cocktail of different massage techniques from Asia. Balinese massage is a mix between Indian, Indonesian, Chinese massage and the techniques of traditional Ayurvedic medicine.

A harmonious set between an energetic massage and a gentle massage that will improve blood circulation and decrease muscle tension, giving a unique moment of relaxation and well-being.

Let’s now look at it best to understand what it is, how many kinds it exists, how to prepare for it and what to expect.

-What needs:

Balinese massage in delhi works deep to soothe damaged tissues, relieve muscle tension and decrease joint pain. The increase in blood circulation will help reduce stress and rebalance the body. Because it works very well in tissues, in addition to increasing circulation, taking advantage of acupressure and reflexology techniques, Balinese massage is a highly effective treatment for sports injuries. Balinese massage is indicated for many disorders, including headache, muscle and joint pain, sleep disorders, stress, anxiety or depression, as well as allergies and respiratory problems such as asthma. The use of aromatic oils during the massage also has a calming and relaxing effect.

Prepare for a Balinese massage:

Make sure you have enough time to get in advance, to start relaxation before the massage. It is advisable to wear worn clothing or simply wiped towels, as the therapist will need to access the body in the different stages of the massage. At a practical level, it is important to note that some essential oils are stained and therefore it is best to wear suitable clothes or towels.

-Precautions:

It is necessary to inform the therapist if:

– It is, or is thought to be, pregnant

– They have joint pains

– You have recently undergone surgery or any other injury

– You have high or low blood pressure problems or you have heart problems

– For any other health problem or if you are following cures, as this may affect the type of oils and massages that should be used.

-Waiting for a Balinese massage:

Balinese massage is usually performed on a soft carpet on the floor or on a massage table. It can also be run on a chair if, for example, for health reasons this is more comfortable for the patient. Essential oils are an important part of this type of massage in delhi. Smell is a very powerful stimulant for the activation of memory and other unconscious associations. The use of oils is very therapeutic and stimulates circulation of the body and the lymphatic system.

The therapist uses a fairly deep pressure during the massage, to benefit the tissues, and to repair muscle damage. The therapist will also use long-lasting and gentle body to body massage in delhi and will use the dough full body to body massage in delhi technique to relieve tension and improve circulation in more superficial muscles. At the end of a Balinese massage, the therapist pours some coconut oil or other fragrant oil on the body. The sessions last about an hour.

– After the massage:

You will feel relaxed, refreshed, re-energized. It will probably be thanks to the great smell of essential oils and if you have the choice between a shower or a hot bath, choose the bath, which will last the sweet scent of evaporating oils, will give you a second wonderful relaxation.

– Different kinds of Balinese massage:

Bali is just one of the hundreds of islands that make up Indonesia. Many of these islands have their own particular kind of Indonesian massage. All types of massage that relate to ancient traditions help the body to heal physically and spiritually and leave a wonderful sensation for a long time.

Balinese Massage and its Benefits

Balinese Massage

What is Balinese massage?

Traditional Balinese Massage is a classic and ancestral massage for the healing of the island of Bali in Indonesia, hence possibly its name. Along with the knowledge of medicine as well as classical herbalism, it helps us to feel better, looking healthier on the outside as well as the inside. We can finally understand it as a kind of combination of massage, acupressure, stretching, aromatherapy, medicinal baths, etc … Besides it enjoys good popularity and has long been in a continuous expansion.

Origins of Balinese massage

Over many years, merchant ships have been reported to be moving through the popular spice islands (known today as Indonesia) which came from countries such as Japan, Thailand, China and India and this relates to such massage , let’s see why.

This is palpable in Balinese massage, since it is inspired in a way and influenced in what is known as Ayurvedic texts (Ayurveda), whereas from the famous China were arriving all the techniques of acupressure as well as knowledge of Traditional Medicine China, also called MTC abbreviated form

How to do a Balinese massage

The Balinese Massage stands out for its depth and at the same time gentle way of working almost the entirety of the whole musculature of our body. In fact the masseur will have to use almost all the muscles of the body when it comes to performing the massage. If we talk about massage, we talk about techniques and without talking about techniques we talk about maneuvers, such as finger-pressures such as palm pressure, pinching, rolling, kneading, kneeling, or kneeling or kneeling.

This massage is carried out by the use of natural oil applied throughout the body of the patient / client making a medium / high pressure. Note that the massage oils used during the massage session have a calming effect which is evident that it projects and influences the client contributing a sedative effect of calm and therefore of relaxation. Without doubt the Balinese Massage brings us therefore therapeutic benefits worthy to take advantage of.

A massage session is undoubtedly one of the benefits that we can give as much with these techniques as others, but do not forget that after all we seek benefits and that is why in small tips below we will see some benefits that gives us the Balinese Massage

In the area of the back eliminates tensions and overloads. In chest areas as well as abdomen favors our heart rate and even opens what are known as energy channels. In our legs and feet manages to drain and favor our mobility and necessary circulation.

Anti-Cellulite Massage

Anticellulite massage is a special technique for affecting the body to reduce and eliminate the manifestations of cellulite. Includes techniques of mechanical and reflex effects on tissues in areas affected by cellulite deposits such as pressure, friction, pressure, vibration. To enhance the effect, apply aromatic and massage oils, therapeutic gels and ointments.

Anti-Cellulite Massage

Anti-cellulite body massage in delhi is carried out by:

to prevent cellulite development;
to eliminate his manifestations;
in the presence of fatty deposits in the area of the thighs, abdomen, legs;
in violation of cellular metabolism;
in violation of the normal functioning of the large intestine.

With the correct and regular application of anti-cellulite full body to body massage in delhi, the following effects can be achieved:

  • improves capillary circulation;
  • stimulate the exchange between cells and intercellular fluid, resulting in significantly improved cellular nutrition and accelerates their renewal;
  • the process of removing the products of exchange from the intercellular space is activated, preventing the formation of foci of stagnation and the further development of cellulite;
  • lymph flow is significantly improved;
  • accelerated withdrawal of excess fluid from the body, thereby eliminating edema;
  • improves muscle tone;
  • the elasticity of the connective tissue increases;
  • the pores are opened, skin breathing improves; as a result, internal organs are better supplied with oxygen;
  • active stimulation of the sebaceous and hormonal glands contributes to the improvement of the structure of the skin;
  • due to the normalization of the functioning of the lymphatic system, immunity rises.